16 episodes

Struggling to fall asleep? Racing mind keeping you awake? Welcome to the World's sleepiest podcast by Send Me To Sleep. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.

Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis Send Me To Sleep

    • Mental Health
    • 3.9, 43 Ratings

Struggling to fall asleep? Racing mind keeping you awake? Welcome to the World's sleepiest podcast by Send Me To Sleep. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.

    Sleep Story: The Wind in the Willows (Chapter 2: The Open Road)

    Sleep Story: The Wind in the Willows (Chapter 2: The Open Road)

    For tonight’s bedtime sleep story, I’ll be reading “The Wind in the Willows Chapter 2: The Open Road”, by Kenneth Grahame.

    • 42 min
    Sleep Story: Old Greek Stories (Chapter 3) - The Story of Prometheus

    Sleep Story: Old Greek Stories (Chapter 3) - The Story of Prometheus

    For tonight’s sleep story, I’ll be reading ‘Chapter 3: The Story of Prometheus’ from James Baldwin’s ‘Old Greek Stories’.

    • 32 min
    Sleep Story: Old Greek Stories (Chapter 1 & 2) - Jupiter & His Mighty Company

    Sleep Story: Old Greek Stories (Chapter 1 & 2) - Jupiter & His Mighty Company

    For tonight’s sleep story, I’ll be reading ‘Chapter 1: Jupiter and His Mighty Company’ and ‘Chapter 2: The Golden Age’ from James Baldwin’s ‘Old Greek Stories’.

    • 22 min
    Sleep Meditation: A Sleepy Train Journey

    Sleep Meditation: A Sleepy Train Journey

    For tonight's sleep meditation story, I’ll be taking you through a relaxing visualisation as we embark on a soothing train journey through the beautiful countryside and into a restful sleep.

    • 24 min
    Sleep Story: Sleeping Beauty in the Woods

    Sleep Story: Sleeping Beauty in the Woods

    For tonight’s sleep story, I’ll be reading ‘The Sleeping Beauty in the Woods’ by Charles Perrault and Anne Rice.

    • 44 min
    Sleep Meditation to Alleviate Stress (Body Scan)

    Sleep Meditation to Alleviate Stress (Body Scan)

    Tonight, I’ll be taking you through a sleep meditation practice to alleviate stress, release tension and fully relax. Guided sleep meditation is a method for helping you to let go of worrying thoughts and relax your body before bed and sleep. Like other forms of meditation, this practice involves moving your focus away from your mind to sensations in your body.

    • 24 min

Customer Reviews

3.9 out of 5
43 Ratings

43 Ratings

UK-podcast fan ,

very chilled and relaxing listen

very chilled podcast, feeling sleepy now but I think that's the point.

:-) G (-: ,

Puts me to sleep

Excellent! Puts me to sleep quickly esp when I go to bed totally awake and think I will never be able to fall asleep.

pepperpot679 ,

Too slow

Just read in normal speech as it sounds robotic this slow.

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