74 episodes

My name is Danielle McDonald, and I am audaciously committed to supporting you to become your true audacious self. Join me for solo transparent messages and audacious conversations with guests from time to time. You can expect to listen to episodes that are unapologetically real (raw as I‘ve been told), open and honest. From shifting your mindset, becoming more confident, using your voice, getting stronger through fitness, embracing your sexual power, and being open to love; my mission is to help you own your inner power by making bold moves to live a life that feels good. Ready to become Audacious? Listen anywhere you get your podcasts, follow to become part of the journey, and please rate and review this podcast if you enjoy it.

She’s So Audacious Danielle McDonald

    • Education
    • 5.0 • 15 Ratings

My name is Danielle McDonald, and I am audaciously committed to supporting you to become your true audacious self. Join me for solo transparent messages and audacious conversations with guests from time to time. You can expect to listen to episodes that are unapologetically real (raw as I‘ve been told), open and honest. From shifting your mindset, becoming more confident, using your voice, getting stronger through fitness, embracing your sexual power, and being open to love; my mission is to help you own your inner power by making bold moves to live a life that feels good. Ready to become Audacious? Listen anywhere you get your podcasts, follow to become part of the journey, and please rate and review this podcast if you enjoy it.

    SSA 073: Knowing Your Worth Could Change Your Life

    SSA 073: Knowing Your Worth Could Change Your Life

    Can I use the hot weather as an excuse again?😂It does have an impact on me recording! Anyway, I decided to sit down and talk about why knowing your worth could change your life. This isn’t just about money, it’s also about other areas of life in terms of the things you accept and don’t accept. So, in this episode I share the the below and more:

    Building a mini team (slowly but surely)
    One of the ways you could make additional income
    Video editing dramas…
    Why you need to negotiate everything 
    Steps you can take to get what you deem to be your worth and value

    Here's to owning our inner power, making bold moves and living a life that feels good.

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    • 10 min
    SSA 072: Your Confidence Scares Me

    SSA 072: Your Confidence Scares Me

    I’m back with a solo episode! Due to the hot weather, I have been off the grid as the last thing I have wanted to do is sit in my podcast chair in the heat. This is a true mish-mash episode (in a good way, I hope), so brace yourself! Now, I am a confident person, but it’s been a journey to get to this point. In this episode I share the below and more:

    Some of my experiences of becoming a certified yoga teacher (yep, it’s official)
    Building my brand and social media presence
    The time a guy told me my confidence scared him
    Why I cut my hair off (no it’s not a mid-life crisis)
    Living life on your terms

    Head over to the show notes for mentions in this episode.

    Here's to owning our inner power, making bold moves and living a life that feels good.

    Explore the Website
    Connect on Instagram

    • 19 min
    SSA 071: How To Be A Friend To Yourself with Coach Lee Hopkins

    SSA 071: How To Be A Friend To Yourself with Coach Lee Hopkins

    Coach Lee is transgender and helps people create fulfilling friendships and relationships that they deserve. For several years, he didn’t have supportive people who knew who he was. Lee always thought that he knew what to do when it came to making friends BUT many times, even though he had friends, Lee found himself very lonely. That’s because when it comes to making friends, as in really building meaningful friendships and relationships, Lee was doing more damage than I realised... 

    During this episode, Lee and I have an open and transparent conversation about the following topics and more:

    What it means to be a friend to yourself and the importance of sharing your truth
    Lee’s experience of when he shared that he was transgender to a person
    Taking time out to get to know who you are and create boundaries
    The power of pronouns - Lee’s breaks this down beautifully
    Why society gives people who don't follow gender norms a hard time

    Head over to the show notes to connect with Lee.

    Here's to owning our inner power, making bold moves and living a life that feels good.

    Explore the Website
    Connect on Instagram

    • 38 min
    SSA 070: Hormones & Gut Health with Christa Elza

    SSA 070: Hormones & Gut Health with Christa Elza

    Christa graduated with Bachelors of Science in Nursing in 2000. 

    In August of 2020, Christa launched her virtual health practice, Elive Health, and is now able to provide help to women around the country via webcam. As a functional-medicine expert, she specialises in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more.  

    During this episode, Christa and I have an open and transparent conversation about the following topics and more:

    How to get better hormone balance - not sure why I got tongue tied with that word!
    Replacing products with cleaner and sustainable options
    Tailoring workouts with your hormones. For example, lighter workouts during your period
    Ways to improve gut health and solve digestive issues
    Some causes of fatigue and how to habit stack
    T​​ips and strategies to manage stress and sleep issues

    Head over to the show notes to connect with Christa.

    Here's to owning our inner power, making bold moves and living a life that feels good.

    Explore the Website
    Connect on Instagram

    • 36 min
    SSA 069: Nutrition & Fertility with English Goldsborough

    SSA 069: Nutrition & Fertility with English Goldsborough

    English is a Functional Nutritional Therapy Practitioner who specialises in helping couples conceive the baby of their dreams in the least invasive way possible. She uses the combination of in-depth lab work & the power of targeted nutrition to help couples get down to the root cause of their imbalances & restore their innate ability to conceive a healthy baby.

    During this episode, English and I have an open and transparent conversation about the following topics and more:

    Some of the most common underlying causes of infertility
    Good foods to eat and our opinions on juice cleansing
    Some of the things people can start doing to improve fertility if they wish to do so
    Why women tend to take on the burden of infertility
    The issue with the label ‘infertile’

    Head over to the show notes to connect with English.

    Here's to owning our inner power, making bold moves and living a life that feels good.

    Explore the Website
    Connect on Instagram

    • 35 min
    SSA 068: Prioritising Your Pleasure with Tilly Storm

    SSA 068: Prioritising Your Pleasure with Tilly Storm

    If lack of confidence, low libido, or guilt and shame around your sexuality are the cause of your bedroom woes, (the hot, wild sex you never have any more, or the transition into motherhood that sucked your libido dry), you need Tilly. She’s the world’s leading expert in helping women revive sexual desire and feel sexy again.

    As a certified sex coach, Tantra, and jade egg teacher, Tilly uses deep transformational tools and techniques based in somatic experiencing, trauma resolution and ancient tantric wisdom and Taoist practices to help women have epic sex and pleasure in the bedroom and beyond.

    During this episode, Tilly and I have an open and transparent conversation about the following topics and more:

    How having children led to Tilly being sexually librated
    The benefits of the jade egg practice
    Steps you can take to begin connecting with your sexuality and pleasure 
    How yin yoga restorative yoga can help you get out of your head
    The 8 different types of orgasms - have you had a throat orgasm?

    Head over to the show notes to connect with Tilly.

    Here's to owning our inner power, making bold moves and living a life that feels good.

    Explore the Website
    Connect on Instagram

    • 38 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Mary5210 ,

👩She’s So Audacious💗

Its not every day I have the lag time to listen to full-length podcasts. These episodes are full of incredible insight and I can listen every day with ease. Often times the topics are super relevant to what I’m experiencing right now!!