Inside Running Podcast TMYT Network

338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League
 
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Leanne Pompeani fills in for Moose and managing hamstring issues, the Festival of Running in Paris and the National 5000m Championship, then trying to set a plan to qualify for the 10k Olympics. She goes through a training week and recaps her win at the Wollongong Fitness 5k.Brad recovers and sets some running based goals for the next few months ahead.Brady gets back to work and has a hitout at parkrun and commits to the Ballarat Marathon.
 
Sisay Lemma won the Boston Marathon in 2:06:17, Mohamed Esa and defending champion Evans Chebet. Hellen Obiri went back to back in 2:22:37 just holding off Sharon Lokedi, with Edna Kiplagat in third.Boston Marathon Results Leaderboardhttps://runnerstribe.com/latest-news/highlights-from-the-2024-boston-marathon/ 
 
Peres Chepchirchir breaks away from Tigist Assefa to win the London Marathon in the Women’s Only World Record time of 2:16:16. Alexander Mutiso 2:04:01 over Kenenisa Bekele who set a Master World Record in 2:04:, with Briton Emile Cairess third in 2:06:46. James Nipperess 2:17:17
London Marathon Results Leaderboardhttps://runnerstribe.com/latest-news/triumph-and-records-at-the-2024-london-marathon/ 
 
Gudaf Tsegay took out the 1500m at the Xiamen Diamond League in a World Leading time of 3:50.30 with personal bests going to Georgia Griffith in 3:59.04 and in Sarah Billings 3:59.59, with Linden Hall clocking in 4:00.71.Lamencha Girma of Ethiopia won the 5000m with Stewy McSweyn narrowly missing the Olympic Qualifier in 13:05.18, with Jack Rayner running 13:18.74 and Matt Ramsden in 13:26.60.In the 800m Peter Bol ran 1:47.01, while Cara Feain-Ryan ran 9:32.08 in the 3000m Steeplechase.Xiamen Diamond League Results
 
Wollongong Fitness 5k was won by Tom Do Canto in 14:27 and Leanne Pompeani in 15:32.Wollongong Fitness 5k Results
 
Lauren Ryan took out Run The Tan in 11:34 to move to #2 on the all-time list, with Abbey Caldwell second in 11:54 and Shanie Landen third in 12:50. Andrew Coscoran of Ireland was first in the Elite Men’s race in 10:28, with Seth O’Donnell second in 10:34 and Dale Carrol third in 10:36.Run the Tan 2024 Results
 
Listener Question asks what the plan for Stewy McSweyn should be for Olympic qualification, the Whispers speak of Tom Do Canto aligning with a premium running brand and Crokes On The Loose laments the lack of respect shown to Torrie Lewis taking out the 200m.
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Running a Paris Olympic Marathon Qualifier while juggling mum and family life with Jess Stenson.

 

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In the first of a special two-part series, hear all the latest from Julian "Moose" Spence recent trip to the "Nike on Air" special event in Paris. He sits down with Zacca Newman and talks through some of the exciting innovation he witnessed over there. The episode includes audio from the event with short interviews from John Hoke Chief Design Officer, Nike & Matt Nurse - Nike's Sports Research Lab.
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337: 2024 National Track Field Championships | Adam Bishop
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Ellie clarifies she’s now tapering for the Hamburg Marathon and shares how she’s shaping up in the final weeks.Brad gets out the door once as he spends the week sick.Brady hits the double ton as he reflects on his approach to the Ballarat Marathon.
 
Adam Bishop, the General Manager of Growth and Development for Athletics Australia, joins the show to talk about their new junior initiative, Next Athletics. Adam goes into detail the research that went into developing the program, what it aims to do in driving physical literacy and participation for children aged 3-12 years old, the format and how it will engage their motivation, how parents get involved and the plans for future expansion.
Next Athletics
 
National Track & Field Championships held at Adelaide. Among the races, Adam Spencer took out a stacked 1500m field, kicking in the last 200m to win in 3:37.68 ahead of Oli Hoare and Jesse Hunt. Stewy McSweyn, having led for most of it, placed fourth.Jess Hull had a much more decisive victory, clearing the field with a lap to go for the Championship title in 4:01.39 with Georgia Griffith and Linden Hall on the podium.
Claudia Hollingsworth had 19th birthday celebrations to remember, winning the 800m in an Olympic Qualifier of 1:58.40, ahead of Abbey Caldwell, Bendere Oboya and Catriona Bisset.Luke Boyes held off a fast-finishing Peter Bol to win the 800m title in 1:44.73, narrowly missing the Olympic Qualifier time, with Payton Craig taking third place.Rose Davies broke away to win the 5000m title in 15:21.62 ahead of Lauren Ryan and Maudie Skyring, while Matt Ramsden slipped in the inside to win the 5000m title in 13:39.61, ahead of Morgan McDonald and Jackson Sharp.Amy Cashin won the Steeplechase title in 9:39.53 ahead of Stella Radford and Cara Feain-Ryan, while Matt Clarke took out the title in front of the home crowd, winning 8:41.49 ahead of Ben Buckingham and Liam Cashin.National Track & Field Championship Results
https://runnerstribe.com/len-johnson-articles/after-all-that-churn-cream-rises-to-the-top-a-column-by-len-johnson/ 
 
First round of Olympic selections:

Claudia Hollingsworth - 800m


Abbey Caldwell - 800m


Peter Bol - 800m


Jess Hull - 1500m


Lauren Ryan - 10000m

Athletics Australia Press Release
 
Rotterdam Abdi Nageye 2:04:45 in a new Dutch National Record at the Rotterdam Marathon, outkicking Amedework Walelegn of Ethiopia. Ashete Bekere was the women’s winner, crossing the line in 2:19:30.World Athletics Report
 
Listener Question enquires about structuring a week of marathon training as the Gold Coast training block begins, then Crokes is on the Loose as the process around Olympic selection causes headaches.
 
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Running 1000km months and embracing the Japanese running culture with UK runner, Jake Barraclough.
 
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336: Jess Stenson qualifies at Daegu Marathon | Box Hill Classic | Canberra Marathon
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Reece Edwards of Road to Osaka fame joins in and talks about his recent changes in coaching, as well as what’s ahead for him in racing.Brad gets a lot done in the rain and supports his athletes out at Canberra Marathon.Brady pops down to Princes Park with Lululemon for the launch of their new shoe.
 
Jess Stenson ran an Olympic Qualifier of 2:23:58, coming 4th place at the Daegu Marathon, just seven months after the birth of her daughter Ellie. Tim Vincent was also in the race, running 2:16:50.Daegu Marathon Report via World Athleticshttps://www.instagram.com/p/C5c-8gmPOYr/?img_index=1 
 
Box Hill Classic Claudia Hollingsworth 4:02.96, just narrowly missing the Olympic Qualifying time. Natalie Rule and Rebekah GreenJhye Hadfield was men’s winner of the 1500m in 3:44.83, ahead of Jarryd Clifford who posted a paralympic qualifier of 3:48.28 and Logan Janetzki.
Seth O’Donnell won the Men’s 3000m in 8:06.04, with Ben Buckingham and Dale Carroll duelling out behind him. Gabrielle Schmidt won the 3000m in 9:23.94 ahead of Katherine Dowie and Khushi Deol.
Brad Mathas took out the 800m in 1:48.94, as did Sophia Hanlon in 2:06.71.Bendere Oboya ran 1:26.14 in the 600m, just missing out on Tamsyn Manou’s national record.Athletics Victoria ResultsHub
 
Marnie Ponton ran 2:42 to win the Canberra Marathon in her Comrades campaign, while Matthew Ho was first male in 2:32:13. Jemma Griffin was the winner of the Half Marathon in 1:20:39, while Lachlan Bryant won in 1:09:17.
Canberra Marathon Results
 
The boys preview the National Track & Field Championships taking place this Saturday 14th March, and their likely picks for the 1500m and 5000m to make the Olympic Team.
Reece On The Loose goes off on the emphasis placed on peripherals over fundamental mileage, while Brady ponders the Asics Running Festival of Running over in Paris.
National Track & Field Preview - Athletics Australia
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