Episode #6 - Showing Up And Taking Up Space: A Conversation About Assertiveness Emotional Systems with Dr Jess Bolton

    • Mental Health

What happens as we feel more empowered, ready to be present in our world and assert ourselves?  Does it feel powerful or exciting? Or does anxiety, doubt or a mechanism that puts us down get activated?  Finding our learning edge is vital in making room for ourselves and each other.  Dr Jess Bolton and Charley Lee share their personal experiences and professional perspectives.  
For more go to: www.emotionalsystems.info 
Check out our clinical service: https://connectionstudio.net
Learn about EHIITs here: https://emotionalsystems.info/p/learning-zone
Blog about assertiveness, mechanisms of inhibition and restraint, and wolves here: https://emotionalsystems.info/p/blogs

What happens as we feel more empowered, ready to be present in our world and assert ourselves?  Does it feel powerful or exciting? Or does anxiety, doubt or a mechanism that puts us down get activated?  Finding our learning edge is vital in making room for ourselves and each other.  Dr Jess Bolton and Charley Lee share their personal experiences and professional perspectives.  
For more go to: www.emotionalsystems.info 
Check out our clinical service: https://connectionstudio.net
Learn about EHIITs here: https://emotionalsystems.info/p/learning-zone
Blog about assertiveness, mechanisms of inhibition and restraint, and wolves here: https://emotionalsystems.info/p/blogs