6 episodes

Podcast by Jarna Leigh & Nic Brown

Sister n Raw Podcast Jarna Leigh & Nic Brown

    • Health & Fitness

Podcast by Jarna Leigh & Nic Brown

    Diet Culture with Michelle Yandle

    Diet Culture with Michelle Yandle

    In today’s episode Nic gets real, honest and raw about the DIET CULTURE with special guest Michelle Yandle; how it has created unhealthy relationships with bodies and preys on insecurities so we’re constantly striving to have this ‘perfect’ body.

    • 48 min
    Inner Child

    Inner Child

    In today’s episode J & Nic get real, honest and raw about their INNER CHILD; in particular how we’ve been conditioned through our childhood experiences and what our inner child means now.

    • 1 hr 2 min
    Sister n Raw talk Relationships

    Sister n Raw talk Relationships

    In today’s episode J & Nic get real, honest and raw about the RELATIONSHIPS; in particular our own experiences, how they've conditioned us, what we’ve learnt and what we’re continuing to learn.

    • 1 hr 19 min
    Sister n Raw talk Bullying

    Sister n Raw talk Bullying

    In today’s episode J & Nic get real, honest and raw about the BULLYING; how it affects everyone in different ways, and what kind of impact it’s had on both of us. Please be aware that this topic could get heavy, emotional and confronting for some people.

    • 1 hr 4 min
    Sister n Raw talk Diet Culture

    Sister n Raw talk Diet Culture

    In today’s episode J & Nic get real, honest and raw about the DIET CULTURE; how it has created unhealthy relationships with our bodies and preys on insecurities so we’re constantly striving to have this ‘perfect’ body.

    • 56 min
    Welcome to the Sister n Raw Podcast

    Welcome to the Sister n Raw Podcast

    In today’s episode J & Nic introduce themselves, discuss their why’s around the purpose of starting this podcast together as not only friends but sister in laws and what you will expect from future podcasts.

    • 51 min

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