13 episodes

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much.
In this podcast series, Dreams Sleep Expert Dr Pixie McKenna chats with a wide range of experts on all things sleep.
From setting up the perfect bedtime routine, to making your bedroom the perfect place for a snooze… this is the podcast that gives you the answers for all of your Sleep Matters.

Sleep Matters from Dreams Dreams

    • Health & Fitness
    • 5.0, 19 Ratings

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much.
In this podcast series, Dreams Sleep Expert Dr Pixie McKenna chats with a wide range of experts on all things sleep.
From setting up the perfect bedtime routine, to making your bedroom the perfect place for a snooze… this is the podcast that gives you the answers for all of your Sleep Matters.

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Jordzz insta ,

Really useful podcast

Some really useful tips in this podcast. Hoping to sleep better thanks to Dreams!

Mcnam78 ,

Stress and sleep great tips!

Just listened to episode 3 about stress and how it affects sleep. Found the experts knowledgeable and engaging and will definitely be using some of their tips to try and stop stress affecting my sleep.

DefenderSi ,

Fantastic

Loving this series. Great content from leading experts. A must for those who need sleep help.

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