222 episodes

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast ASFB Productions

    • Health & Fitness
    • 4.7 • 863 Ratings

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    Diabetes: What You Need To Know

    Diabetes: What You Need To Know

    Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special guests – Slimming World dietitian Carolyn Pallister and Stephanie Kudzin, nutritionist at Diabetes UK – to find out how.
     
    For specialist information and advice on all aspects of living with diabetes, call the Diabetes UK helpline on 0345 123 2399. To find out your risk of type 2 diabetes, visit
    https://riskscore.diabetes.org.uk/start

    If you’d love to find out more about joining Slimming World and the support we offer people living with diabetes, head to slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Read about how Food Optimising can help you manage type 2 diabetes here: slimmingworld.co.uk/blog/slimming-world-and-diabetes-uk-partnership/

    Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World.

    • 39 min
    Fitness...With Benefits

    Fitness...With Benefits

    Building an active lifestyle is not only a great way to support weight loss, it also has all sorts of added wellbeing bonuses – some of which might surprise you. Evie Lovell, a registered nutritionist at Slimming World tells us more.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 32 min
    Fire-up Your Motivation

    Fire-up Your Motivation

    If your good intentions at New Year are starting to wane, how do you get back your motivation to keep going? 

    This week Anna and Clare meet the newly crowned Miss Slinky 2024 - Leanne Hemming! We find out how she lost over 7 stone with Slimming World and how she's managing to keep the weight off with healthy new habits.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 37 min
    The Menopause Revisited

    The Menopause Revisited

    Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can affect you – and how, with the support of Slimming World, you absolutely can achieve your weight loss dreams.

    Read more about the survey on the Slimming World blog here: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/
    Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.
    Slimming World Podcast is sponsored by Slimming World.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 30 min
    Get Ready To Love The New You

    Get Ready To Love The New You

    Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang!

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 19 min
    No Food FOMO here!

    No Food FOMO here!

    With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes you can live the life you want, eat the food you love and still lose weight with Slimming World!

    By the way, if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 24 min

Customer Reviews

4.7 out of 5
863 Ratings

863 Ratings

Gabby4051 love ,

Love

Absolutely love the podcast, I am still catching up on all the old ones. Going to be sad when I get to a point where I only get 1 a week

Siyah Rayne ,

Just restarted

Just restarted SW last Saturday and started listening to prep myself, love it they are so enthusiastic and motivational. Binging from the start dreading catching up and having to wait on weekly episodes

L Greg ,

Loving it

Loving these podcasts, 2 months into my journey and you are defiantly answering a few questions for me, also your so funny to listen too, looks I get for laughing when I’m on my own. Keep it up girls and thank -you

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