120 episodes

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups.
This series is sponsored by Slimming World (episode 61 onwards).

Presented by Anna Mangan and Clare Freeman. 

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcas‪t‬ ASFB Productions

    • Nutrition
    • 4.7 • 614 Ratings

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups.
This series is sponsored by Slimming World (episode 61 onwards).

Presented by Anna Mangan and Clare Freeman. 

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    Springtime Clear Out

    Springtime Clear Out

    Open those wardrobe doors...let's talk clothes as together we look through some of the pieces we yearn to wear, some of the pieces we used to wear and some of the pieces we probably should have binned a long time ago!

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 44 min
    Meeting Margaret Miles-Bramwell

    Meeting Margaret Miles-Bramwell

    Why the psychology behind Slimming World's ethos is still as relevant now, as it was 52 years ago. Anna and Clare meet Slimming World founder, Margaret Miles-Bramwell. From Food Optimising to IMAGE Therapy, Margaret gives great insight into why there's so much more to weight loss, than just managing the food we eat. Her book ‘Wild Women Do (and they don’t regret it!)’ is available to buy in group via your Slimming World consultant - also on Amazon Kindle and as an audiobook via Audible.

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 41 min
    One For The Men

    One For The Men

    Can men lose weight on the Slimming World plan too? Sure - says Jason Dury, Man of the Year 2020 and a whole bunch of our male podcast listeners! In most age groups, men are more likely than women to be overweight or obese. So what’s stopping the fellas getting back to a more manageable sized waistline? On this episode, we hear some incredibly inspiring and motivating stories form our male listeners on how their lives have changed since joining Slimming World. By the way, you can read Jason's full story in the May/June 2021 issue of the Slimming World magazine!

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 58 min
    Listeners' Questions February 2021

    Listeners' Questions February 2021

    Roll up, roll up - another sack load of listeners' questions have arrived on the doorstep. Anna and Clare delve into the bag to discover what's on Slimming World members' minds this February 2021.

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 49 min
    When Those We Love Sabotage Our Success

    When Those We Love Sabotage Our Success

    It may be Valentine's Day this week, but for some of us - it's the people closest to us who are ready to steer us off course at the first hurdle! Perhaps they're not following the plan, perhaps they're open to trying a few meals now and then, or perhaps they want to help you every step of the way...Whatever your situation, here's how to ask for help from those who are closest to you. 

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 33 min
    Back to Basics: Body Magic

    Back to Basics: Body Magic

    Five Body Magic activities you can do with us, during this podcast. Equipment needed: Two tins! Nothing too strenuous, just a chance to warm up a bit and move off the sofa for a few minutes. Note: It goes without saying, if you have an injury or an underlying health condition please follow the advice of a proper doctor and sit this one out if need be.

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 31 min

Customer Reviews

4.7 out of 5
614 Ratings

614 Ratings

Sue Th ,

Thank you

Just found these although been a SW member for a year and a half! Gone right back to the beginning and am addicted! Really helping me to refocus so thank you

libs1975 ,

It’s great to inspire

I listen when out on walks. I ve never listened to a podcast before I started listening. It gives me lots of ideas.
well done claire and Anna for the inspiration

xotina08 ,

Love these

Have only started listening to these podcasts and the first week I listen to one I got my 3 stone award they really keep me on track keep them coming

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