106 episodes

Now sponsored by Slimming World! (Episode 61 onwards)

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups.

Got a question? Email slimmingworldpodcast@gmail.com or find us on Instagram.

Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Slimming World Podcast ASFB Productions

    • Nutrition
    • 4.8 • 541 Ratings

Now sponsored by Slimming World! (Episode 61 onwards)

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups.

Got a question? Email slimmingworldpodcast@gmail.com or find us on Instagram.

Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    Dress To Impress

    Dress To Impress

    Almost a year since Anna and Clare last went clothes shopping, the pair swop style briefs, put aside £100 and buy each other the outfits they've been dreaming of for Anna's 40th birthday and Clare's Christmas Day party! But will the dresses fit? Will they like it? And just how stressful is it buying an outfit for a friend?!

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 33 min
    Potatoes Potatoes Potatoes!

    Potatoes Potatoes Potatoes!

    By popular demand...our listeners have requested we live up to our potato passion and come up with 10 ways to incorporate the 'free food is our friend' mantra into our kitchens. So armed with a plethora of colourful potatoes, Anna and Clare get chopping, par boiling and roasting their favourite food optimised potato dishes!

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 31 min
    Bronze, Silver, Gold...and Platinum

    Bronze, Silver, Gold...and Platinum

    Have you bagged a body magic award or two during 2020? Could you start today and achieve a gold or silver body magic award before the year is out? 

    As more of us turned to exercise during lockdown, Anna and Clare continue to investigate why movement matters. Anna's new bike has arrived, and finally - Clare has bagged her platinum 'body magicker' certificate.

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 32 min
    Listeners' Questions November 2020

    Listeners' Questions November 2020

    The countdown to Christmas begins, as Anna and Clare read out more of our listeners' lightbulb moments and weight loss celebrations.

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 1 hr 10 min
    Funfilled and Fulfilled

    Funfilled and Fulfilled

    Is the food you're cooking still exciting you? This is an episode reiterating our message of choice over deprivation. Of making you realise that losing weight can be fun! And reminding you that following a plan like Slimming World can even be enjoyable! 

    Back in the warm and dry, Anna and Clare share some of our listeners' favourite dinners and get a little bit too passionate about potatoes...

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 24 min
    What Scares You

    What Scares You

    What's holding you back right now? Are old dieting hang ups sabotaging your progress? Are you afraid of what happens next once you reach your target weight? 

    Ahead of Halloween, Anna and Clare go walking in a cold and grey graveyard, to ponder the question of what they're really fearing - in life, and in their personal weight loss journeys. 

    Warning: If you've recently been bereaved, this might not be the episode for you to listen to right now. We send our love to you via other episodes instead x

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    • 22 min

Customer Reviews

4.8 out of 5
541 Ratings

541 Ratings

Furbs198 ,

What a treat

I love listening to these podcasts every week. I’d rather listen to this then have that bar of chocolate. You make my week. I’ve just started listening to the first episodes and all so much fun. Keep going!

Laurais40 ,

Slimming Saviours!

The podcasts are mentioned each and every week in group but I’ve never been interested in listening to this or any other podcasts. However, having lost 5 stones my old habits of being in control and then losing it again and I was becoming very frustrated! Lockdown Mark 2 was going to be my umpteenth fresh start but I knew I needed to make a change! Working from home I decided to listen to a podcast and boy am I glad I did! Listening to Anna and Clare is like having a group away from group! After starting from the very beginning and doing all of their suggested tasks I am back on track and consistent with my weight losses! These ladies are funny, entertaining, knowledgeable and a fundamental part of my weight loss journey! I highly recommend any slimmer to give these podcasts a try, you won’t be disappointed!

imvenn ,

Thank you!

Hello ladies :) I am a podcast virgin, until now! Last week my consultant informed us about the podcast that I didn’t know existed previously (& I was a consultant 2017-2019) I am absolutely loving it and have binge listened episodes over the last few days & I love how real you are and how genuine you care about those of us on our journeys. Loving it, keep it up! Iona x

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