Amanda invites YOU to her slumber party...except unlike the ones you attended in the '90s, this is a slumber party that actually includes sleep, for you, your children and the entire family!Each week Amanda will focus on a listener question or a unique guest that helps parents navigate their common sleep concerns for their babies and children. Amanda is a certified infant and child sleep specialist bringing her humorous, real and unique brand of sleep advice for the modern, busy, and active mom. Bring your popcorn, your ponytail and your pillow!
Baby isn't here and I'm already nervous. Help! Meredith asks how to stay sane.
The baby isn't here yet, and yet somehow the anxiety has already kicked in! Join resident sleep expert Amanda Jewson as she talks with her cousin (and fellow podcast listener!) Meredith about all things pre-baby anxiety, taking each day as it comes, and...
Breastfeeding And Sleeping with Certified Lactation Consultant Courtney Zentz
Managing breastfeeding and baby sleep with resident sleep expert Amanda Jewson and certified Lactation consultant Courtney Zentz
Holy Sh*t! I Had Twins! Hayley Asks For Help!
Just when you thought one baby was hard.... Resident sleep expert Amanda Jewson talks with listener Haley about the highs and lows of momming twins and of course, navigating keeping the whole house happy, healthy and sleeping!
Can I Work Out During Pregnancy? (Yes!) With Mighty Mom Jess Sennet
Working out during pregnancy is a hot topic, but Mighty Mom Jess Sennet is here to set the record straight as she joins resident sleep expert Amanda Jewson to talk about all things fitness and taking care of your body while on the pregnancy journey!...
Petra Asks: "How Do I Stop Co-Sleeping?"
Co-Sleeping is a personal choice, but if you've found yourself unintentionally co-sleeping to get some much needed Z's, this episode is for you! Join resident sleep expert Amanda Jewson as she chats with listener Petra about her unintentional...
Samantha Griffen: Postpartum Doula Talks Exhaustion and BIPOC Birth
Join resident sleep expert Amanda Jewson as she speaks with Samantha Griffin, an impassioned woman who unequivocally believes in the voices of women, especially Black women, and trusts their decisions regarding their bodies, their children, and their...