9 min
Should you play football (soccer) when you're over 40? Smashing Fifty
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- Self-Improvement
I'm 45 years old and next week I'm going to play football (soccer) for only the second time in the last nine years. So, I decided to do a bit of research into the benefits of playing football once you're over 40 and I also got a bit of advice from a former pro-trainer on how to prepare for a game. So should you play when you're over 40? Take a listen to find out.
www.smashingfifty.com
I'm 45 years old and next week I'm going to play football (soccer) for only the second time in the last nine years. So, I decided to do a bit of research into the benefits of playing football once you're over 40 and I also got a bit of advice from a former pro-trainer on how to prepare for a game. So should you play when you're over 40? Take a listen to find out.
www.smashingfifty.com
9 min