25 min

Me, alcohol and anxiety Smashing Fifty

    • Self-Improvement

I always considered myself to be an average, middle-of-the-road drinker who, despite drinking excessively in my younger days drank much the same as everyone else. However, could my drinking have been responsible for the mental health problems I suffered, especially with anxiety? 

I hope that you will be able to relate to this story, and maybe help you to explore your own relationship with alcohol and what harm it may have done to you. 

I always considered myself to be an average, middle-of-the-road drinker who, despite drinking excessively in my younger days drank much the same as everyone else. However, could my drinking have been responsible for the mental health problems I suffered, especially with anxiety? 

I hope that you will be able to relate to this story, and maybe help you to explore your own relationship with alcohol and what harm it may have done to you. 

25 min