1 hr 22 min

Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training Sigma Nutrition Radio

    • Nutrition

Martin MacDonald is on the show to discuss the difference between "fat burning" and fat loss, fasted vs. fed-state cardio, metabolic efficiency, and the exciting area of training and recovering in a low-glycogen state.

Martin MacDonald is on the show to discuss the difference between "fat burning" and fat loss, fasted vs. fed-state cardio, metabolic efficiency, and the exciting area of training and recovering in a low-glycogen state.

1 hr 22 min