21 episodes

Where moms share their experience of sober parenting. The good, the bad, and the downright ugly. They show us how to survive it all SOBER.

Hosted by Alyson Premo, Founder of Sober Mom Tribe and The Sober Mom Coach

Sober As A Mother Alyson Premo

    • Parenting
    • 4.5 • 2 Ratings

Where moms share their experience of sober parenting. The good, the bad, and the downright ugly. They show us how to survive it all SOBER.

Hosted by Alyson Premo, Founder of Sober Mom Tribe and The Sober Mom Coach

    Back To A Sense Of Normalcy

    Back To A Sense Of Normalcy

    In this episode I, Alyson Premo (@alysonpremo), discuss:
    What happened to some when the quarantine bubble was lifted
    What life has been like getting back to some sense of normalcy
    How finding a routine is helpful to not only sobriety but everyday life
    What issue I’m working on currently in my business
    How coaching can be a great complement for those who have tried all the free programs and resources but are still finding themselves stuck in the same cycle

    • 20 min
    The Journey To Being A Proud Sober Mum With Kay

    The Journey To Being A Proud Sober Mum With Kay

    In this episode Kay from the U.K. (@raising_wild_phoenix) and I, Alyson Premo (@alysonpremo), discuss:
    ▪️Why she felt like she didn’t deserve the label “sober"
    ▪️How social pressure to drink can be a hurdle to sobriety but what you can do to get past it
    ▪️How her journey to sobriety and motherhood were similar
    ▪️How the mommy wine culture makes those who don’t drink feel isolated and like outcasts
    ▪️How she stopped her drinking cycle once and for all

    • 57 min
    Alcohol - The Ultimate Blocker

    Alcohol - The Ultimate Blocker

    In this episode, I, Alyson Premo, discuss:
    ▪️Why different perspectives are important for a creative and productive society 
    ▪️How alcohol prevents us from thinking outside the box
    ▪️What I’ve been doing to shift my business mindset

    • 22 min
    Postpartum Sobriety with Ashley Loeb Blassingame

    Postpartum Sobriety with Ashley Loeb Blassingame

    In this episode Ashley Loeb Blassingame of Lion Rock Recovery (@lionrockrecovery) and I, Alyson Premo (@alysonpremo), discuss:

    What happened when she wanted to prove to herself that she could drink normally because it was just a drug problem. 
    How her sobriety changed once becoming a mother.
    Why it’s important to have fun in sobriety and be around those who bring out the best in you.
    How where you live can affect your sobriety.
    What resources Lion Rock Recovery provides for those in need of help.

    • 1 hr 3 min
    This Is F*cking Uncomfortable

    This Is F*cking Uncomfortable

    In this episode I, Alyson Premo, discuss:
    * Why white privilege is uncomfortable for me to talk about
    * What I’ve been doing to take action on this issue
    * What you can do to educate yourself
    * Why just listening and not getting defensive is hard but important

    • 18 min
    Beneath The "Super Mom" Image with Lori Johnson

    Beneath The "Super Mom" Image with Lori Johnson

    In this episode Lori Johnson and I Alyson Premo, discuss:
    -When she started to realize that maybe her relationship with alcohol wasn’t “normal"
    -How she dealt with her guilt and shame for drinking by being “super mom"
    -How the lack of resources for moms led her to continue drinking and why that has led her to recover out loud
    -How she celebrated her 30 days of sobriety 
    -What tools she’s used to making it to over a year sober this second time around 

    • 51 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

Kackend ,

Great podcast!

Honest, inspiring and beautiful conversations. If you’re on the road to sober or need somewhere to start, this podcast is for you. Listen, learn, love and embrace the journey XXX

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