147 episodes

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Social Anxiety Solutions - your journey to social confidence! Sebastiaan van der Schrier

    • Health
    • 4.8, 17 Ratings

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Customer Reviews

4.8 out of 5
17 Ratings
17 Ratings
Ian6112015 ,

Very helpful

Wow. I'm getting great insight on myself from these podcasts. I love it when I'm able to join the dots and understand why I've been behaving a certain way as I think that's the start to overcoming any issue. I like the clear questions and answers, not to mention that it's free :) Keep 'em coming!

Jimbelina ,

Just brilliant

I subscribed to Sebastiaan's email list some months ago and have found his regular emails very honest, insightful and encouraging. He also has a number of videos on youtube, which are also really helpful. Sebastiaan has been through social anxiety and has all the embarassing stories to prove it. So much of what he talks about resonates with my own experiences with SAD. But Sebastiaan has come out the other side with a great system for helping others to overcome SAD themselves, using EFT.

For those of us for whom the traditional "feel the fear and do it anyway" approach just doesn't work, or even seems to make things worse, EFT may just be the magic pill! I still have a lot of work to do, but I am confident that EFT is my ticket to freedom.

These podcasts are a bit different from Sebastiaan's other offerings. They seem more professional, though with his usual down-to-earth, easy-going delivery. I am impressed that his guests so far have all been EFT Founding Masters. As I understand it, EFT founder Gary Craig only trained something like 29 EFT Founding Masters and there will be no more. They each have many years of experience using EFT to help clients overcome a vast range of issues, so their insights are invaluable. Yet we get the benefit of their wisdom for free through these podcasts. I am grateful to Sebastiaan for putting these podcasts together and I hope he continues to produce them for some time to come.

alliejc77 ,

Gives me hope!

I discovered eft a while ago and wondered if it could help with SAD which I've suffered from my entire life . Sebasiaan's websites and videos were the first I came across. He has been through it himself and it really shows in that you can relate to everything he talks about, you feel better just from knowing that someone "gets it" and hopeful to know that it is possible to come out the other side. It gives me a lot of hope for the future! Keep up the good work Sebastiaan!

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