Plant Yourself - Embracing a Plant-based Lifestyle Howie Jacobson, PhD
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- Health & Fitness
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Plant-based inspiration, guidance, and support for a joyful and vibrant life
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Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves.
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An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: "Given the right tools, trauma won't rule."
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How to Prepare for a Journey of Transformation: Jacquelyn Lane and Scott Osman on PYP 580
Coaching can be a transformative experience in people's lives. Here's how to get the most out of your coach.
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The Joy of Cooking as an Earth Citizen: Lois Ellen Frank, PhD on PYP 579
Until we fix our broken food system and broken web of human relationships, no one can be truly healthy. Today's guest shares an ancient and extremely timely perspective on how we can get there. Plus recipes!
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Diversity & Inclusion: Wokeness Run Amok or Simply Good Business?: Sally Helgesen on Plant Yourself
Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence?
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How to Make Healthy Vegan Bread: Ed and Natasha Tatton on PYP 577
In a Wonderbread world, what would happen if we returned to the old ways? Today's guests share the joys and meaning of slow, mindful, healthy sourdough baking.
Customer Reviews
Intelligent & compassionate
This is such a thought- provoking podcast. Never fails to deliver edifying ideas and food for the soul. Just listening to Howard who cares enough to communicate with this much passion and honesty makes me feel that it is worth doing the responsible plant-based thing for myself, my loved ones and the planet.
An Essential Podcast
I am quiet a new subscriber and already hooked. Howard leaves you wanting more. A brilliant and informative podcast for everyone who takes their health seriously - and should do!! The best of all my downloads. Keep up the great work mate and on behalf of the vegan community thank you for all the hard work you put into the podcasts - the shows are very much appreciated. Tony London Uk
Wrong, stupid and dangerous
Yet another sarcopenic vegan promoting malnutrition and starvation. Avoid!