Someday To Nailed It THE ADVENTURE CAFE PODCAST
-
- Health & Fitness
-
Health and fitness for travelers -- there’s so much more to healthy living than green smoothies and The Adventure Cafe podcast brings together health and wellness experts, record breaking adventurers, trailblazing entrepreneurs, philosophers and philanthropists from all over the world so that you can get the clarity, motivation and inspiration you need to stay fit and healthy on the road.
-
Episode 20: How To Make Your Dreams & Goals Obtainable With Lola Odujinrin
Doing extraordinary things in aviation, Lola Odujinrin is the first British African man to have flown around the world unsupported—let's find out how he did it.
Side effects may include an increased sense of adventure and sudden desire to travel the world. -
Episode 19: Relationships On The Road With Jake Eagle
Dynamic duo, Jake and Hannah Eagle are the co-creators of Live Conscious and bring over 50 years of combined experience in psychotherapy and alternative health counseling to their work and we're opening up this week's discussion to relationships.
-
Episode 18: Health & Fitness On The Road With Sean Conway
Well known for his quirky take on endurance sports and adventures, Sean is the first and only man in history to cycle, swim and run the length of Britain.
Side effects may include increased motivation and curious thoughts about facial hair :) -
Episode 17: Health & Fitness On The Road How He Did It With Darth Vader
Darth Vader regularly runs a couple of half marathons each week, for fun, he's also known for driving all night and then doing a ten mile obstacle course, find out how he does it in this week's blog.
Side effects may include committing to a fitness event today :) -
Episode 16: Health & Fitness On The Road -- 3 Simple Steps To Keeping Yourself Accountable In 2018
Whether you want to be a healthy business traveler, a healthy adventure traveler or a healthy long weekender, the best way to keep yourself accountable to reaching your health and fitness goals is to have an event to focus on.
Side effects may include instant decision making :) -
Episode 15: Here's Why Travel Days No Longer have To Compromise Your Health
Have you ever felt like 'on' or 'off' the health and fitness wagon? You're doing really well, maintaining a routine and then along comes that business trip, a weekend away or two-week vacation and everything gets disrupted, including your motivation!
The good news is that thanks to forward-thinking companies like Roam Fitness, travel days don't have to compromise your health and that's exactly what we're discussing in this week's podcast with Tyler Manegold.