67 episodes

Sophie Gray, the founder of the DiveThru app, is the thought thinker behind the sophiethinksthoughts podcast. Multiple times a week she shares meaningful conversations which provide a dose of introspection for the listener. She keeps it real, honest and raw as she explores topics such as mindfulness, relationships, social media, politics, self-care, and everything in between.

Sophie has been named Greatist’s 100 Most Influential People in Health & Wellness three years in a row. Her work has been featured in Cosmopolitan, People, Women’s Health, Refinery29, Marie Claire, Yahoo, Shape, Self, and many more.

Subscribe and start thinking more meaningful thoughts now.

Sophie Thinks Thoughts hello@sophiethinksthoughts.com (hello@sophiethinksthoughts.com)

    • Society & Culture
    • 5.0, 5 Ratings

Sophie Gray, the founder of the DiveThru app, is the thought thinker behind the sophiethinksthoughts podcast. Multiple times a week she shares meaningful conversations which provide a dose of introspection for the listener. She keeps it real, honest and raw as she explores topics such as mindfulness, relationships, social media, politics, self-care, and everything in between.

Sophie has been named Greatist’s 100 Most Influential People in Health & Wellness three years in a row. Her work has been featured in Cosmopolitan, People, Women’s Health, Refinery29, Marie Claire, Yahoo, Shape, Self, and many more.

Subscribe and start thinking more meaningful thoughts now.

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

andra. ,

Everybody listen to this!

This podcast is magical, I don’t really listen to podcasts usually but this is the best thing I’ve ever found for helping with my mental health. So real and relatable. Sophie speaks about what we all feel but puts it in a perspective that opens your eyes and turns negative feelings into things that no longer control you. She explains how you are the master of your feelings and how to conquer them. Please please please if you suffer with mental health or low self esteem listen to this podcast and share! Let’s all help each other. Huge amounts of gratitude go to Sophie for creating things. Thank you!

Jebba1203 ,

Great podcast

Really enjoyed Sophie’s podcast so far, I would really recommend it! The episodes are a perfect bite-sized length and a great companion to the Dive Thru app.

Static_shocks ,

Amazing!

As always with everything Sophie does, her podcasts encourage you to think about important topics in a safe and often funny way. They’re a delight to listen to and a perfect length to listen to quickly on your way to work or when you have a spare 10 minutes.
The thoughts she leaves you with are perfect to reflect on in your own time and the range of topics means there’s always a topic that interests you to listen to. I’d highly recommend giving these podcasts a listen, especially you are using her app DiveThru too as you can explore some of these topics in more depth using the app alongside the listening to the podcasts.

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