92 episodes

We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be.

My podcast will talk about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.

Sophie's Real Relationships Podcast Sophie Personne

    • Relationships
    • 5.0 • 2 Ratings

We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be.

My podcast will talk about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.

    Understanding Conflict Resolution

    Understanding Conflict Resolution

    Today, I interview Emma Jenkins from Mosaic Mediation and we talk about conflicts, in relationships as well as in the work environment, and what can be done to resolve them. Conflict resolution is not always just about compromise, it's about reaching a deeper understanding which both parties don't always have.
    Have a listen to find out more...

    • 29 min
    Understanding How Your Voice Influences Your Relationships...

    Understanding How Your Voice Influences Your Relationships...

    Today, I interview Meta Killick from Living With Harmony Music Therapy and we discuss the importance of our voices in communication. Voices are extremely complex things, which is why there are some we like and some we don't, including our own... What may not be so obvious is how they can influence our relationships too.
    Join us to hear more...

    • 31 min
    Resilience & Dealing with Adversity

    Resilience & Dealing with Adversity

    Today I interview Annabel Stewart and we talk about resilience & dealing with adversity. Different people react to different things differently and facing up to issues can obviously be difficult but it's also crucial.
    Join us to find out more...

    • 29 min
    The Relationship We have With Money...

    The Relationship We have With Money...

    Today, I interview Sam Sharma and we discuss one of the subjects most people don't really like talking about... Money. Whether we like it or not, we have a relationship with money, good or bad.
    If you want to find out more, join us & have a listen...

    • 41 min
    Long Distance Relationships

    Long Distance Relationships

    Today, I interview Amanda Relyea-Voss and we talk about what it's like to be in a long-distance relationship, how to get through challenging times and exploring how to move forward in the future.
    Join us to hear more...

    • 34 min
    Dealing with Addiction

    Dealing with Addiction

    Today, I interview Stacey Miller and we talk about the relationship we have with addictive substances. Dealing with addiction often means that you are only dealing with a symptom of something much deeper... However, you also have to accept & recognize the issue as well as wanting to do something about it.
    Join us to hear more...

    • 29 min

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