Sophrology with Lani

Raglan Community Radio
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  • HEALTH & FITNESS
  • MONTHLY
Sophrology with Lani

We talk to Sophrology practitioner Lani Puriri about the science of Sophrology, the mind body connection, and moving toward good mind health.

Episodes

  1. 17 NOV

    Emotional Regulation

    What happens to us at a physiological level when we join in the acrimonious debates happening in politics at the moment. Is it very good for us and what are the alternatives

    26 min
  • 1 Episode

About

We talk to Sophrology practitioner Lani Puriri about the science of Sophrology, the mind body connection, and moving toward good mind health.

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