Sound Science Soul: Guided Meditation Journeys for Mind Mastery

Sound Science Soul
Sound Science Soul: Guided Meditation Journeys for Mind Mastery Podcast

A transformative podcast that uniquely combines the power of brain states with spiritual wisdom through immersive guided meditations. Utilizing brainwave entrainment and ancient knowledge, each episode is designed to deepen relaxation, enhance mental clarity, and promote personal growth. Explore the scientific and spiritual paths to mastering your mind, unlocking creativity, and expanding consciousness, all while achieving emotional balance and well-being. Join us on a journey to harness your full creative and intuitive potential.

Episodes

  1. Awakening, Blessing & Balancing the Energy Centers to Release Suppressed Emotions

    3 JUN

    Awakening, Blessing & Balancing the Energy Centers to Release Suppressed Emotions

    Embark on a transformative journey of chakra awakening specifically designed to release suppressed emotions. Explore the seven major energy centers, envisioning vibrant wheels of energy spinning and expanding within you. As you harmonize and activate these chakras, experience a profound sense of well-being and a deep spiritual connection. Feel the energy radiate outward, connecting you to the interconnectedness of all things and the wisdom of the universe. Immerse yourself in this powerful meditation, enhanced by a unique blend of theta isochronic tones, each carrying its own transformative effects. Theta waves transport you into the realms of dreaming sleep, super learning, creativity, and deep meditation. They facilitate emotional surges, self-reprogramming, and spiritual experiences, allowing you to access and release suppressed emotions. At 4Hz, the production of enkephalins provides natural pain relief, while supporting extrasensory perception, astral projection and telepathy. The 7.83Hz frequency, known as the Earth Resonance or Schumann Resonance, grounds you and improves stress tolerance. It acts as a shield against mind control, offering a sense of balance and stability. 80Hz facilitates awareness and control of the right direction and is involved in stimulating serotonin production. Combined with 160Hz, it may offer relief from headaches and sinus infections. 222Hz, the second frequency tone from the Angelic Solfeggio Scale, represents "New Beginnings," creating a fresh energetic space for transformation and growth. The 639Hz Solfeggio frequency works specifically on healing, clearing, and balancing your heart chakra (Anahata), fostering love, compassion, and emotional well-being. To optimize your brain's reception of sound, we've incorporated advanced 8D Ambisonic Audio. This unique modulation moves the sound in a 360-degree trajectory around your head, stimulating multiple brain areas simultaneously. Each sound layer follows its own movement route, creating a holistic and immersive auditory experience. Immerse yourself in this extraordinary meditation experience, where the power of chakra awakening merges with the transformative frequencies and advanced audio technology. Release suppressed emotions, balance your energy centers, and unlock your true potential. *Headphones and a black-out eye mask recommended --- Purchase a high-quality version of this track here: https://payhip.com/b/OiQxl Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! ⁠⁠⁠https://www.brain.fm/soundsciencesoul⁠⁠⁠ Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. ⁠https://rb.gy/4hcp5w⁠ --- Find us on YouTube ⁠⁠⁠https://www.youtube.com/soundsciencesoul⁠⁠⁠ --- Take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' ⁠⁠⁠https://payhip.com/b/1tp0c⁠⁠⁠ -- Download Meditations and Mindset Worksheets & Exercises: ⁠⁠⁠https://payhip.com/SoundScienceSoul⁠⁠⁠ -- Schedule a 1:1 Call with Me: ⁠⁠⁠https://payhip.com/SoundScienceSoul⁠⁠⁠ --- Listen to our audiobooks 'Morning Meditations & Affirmations: Create Peace & Feel Better' & 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment': ⁠⁠⁠https://payhip.com/b/BFnvd⁠⁠⁠⁠⁠⁠https://payhip.com/b/bd67Z⁠⁠⁠ --- Join the Sound Science Soul newsletter for free educational material & exclusive discounts on products! ⁠⁠⁠http://soundsciencesoul.com/⁠⁠⁠ --- Follow Sound Science Soul on Instagram: ⁠⁠⁠https://www.instagram.com/soundsciencesoul/ Music composed by and licensed from Shifternity

    1h 11m
  2. Breathe: Alpha Breath Awareness Expansion

    4 MAY

    Breathe: Alpha Breath Awareness Expansion

    Delve into a meditative odyssey designed around the essence of breath. This expanded meditation offers a rich, immersive experience, emanating from the powerful brainwave entrainment samples highlighted in our groundbreaking Alpha Awakening course. *Headphones and a black-out eye mask recommended --- Purchase a high-quality version of this track here: https://payhip.com/b/pJHWu Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! ⁠⁠https://www.brain.fm/soundsciencesoul⁠⁠ Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. https://rb.gy/4hcp5w --- Find us on YouTube ⁠⁠https://www.youtube.com/soundsciencesoul⁠⁠ --- Take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' ⁠⁠https://payhip.com/b/1tp0c⁠⁠ -- Download Meditations and Mindset Worksheets & Exercises: ⁠⁠https://payhip.com/SoundScienceSoul⁠⁠ -- Schedule a 1:1 Call with Me: ⁠⁠https://payhip.com/SoundScienceSoul⁠⁠ --- Listen to our audiobooks 'Morning Meditations & Affirmations: Create Peace & Feel Better' & 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment': ⁠⁠https://payhip.com/b/BFnvd⁠⁠⁠⁠https://payhip.com/b/bd67Z⁠⁠ --- Join the Sound Science Soul newsletter for free educational material & exclusive discounts on products! ⁠⁠http://soundsciencesoul.com/⁠⁠ --- Follow Sound Science Soul on Instagram: ⁠⁠https://www.instagram.com/soundsciencesoul/ Music formulated by Shifternity

    34 min
  3. Delta Waves Dreamscape

    8 APR

    Delta Waves Dreamscape

    Delta Waves Dreamscape is a captivating auditory experience crafted by Sound Science Soul, initially featured as the soothing backdrop to our Celestial Slumber Meditation. Now available as a standalone track, it offers a deep dive into the peaceful realm of delta brainwaves, meticulously designed to induce profound relaxation and restorative sleep. Commencing at a calming 4Hz and seamlessly descending to a tranquil 0.5Hz, the composition employs square isochronic tones to guide you through the delta brainwave spectrum. This technique ensures an effortless descent into sleep, with the music’s frequencies meticulously tuned to encourage deep rest, memory consolidation, and emotional regulation. Benefits: Enhanced Deep Sleep: Specifically engineered to foster deep, restorative sleep, aiding in rejuvenation and well-being. Memory Consolidation: Supports the brain's natural process of memory strengthening and integration during sleep. Stress Relief: Assists in reducing stress and anxiety, promoting a serene and peaceful state of mind. Uses: Sleep Enhancement: Ideal for those seeking a natural remedy for insomnia or seeking to enhance the quality of their sleep. Meditative Background: Perfect for deep meditation sessions, providing a sonic landscape that encourages profound introspection and relaxation. Focused Relaxation: Can be used during mindfulness practices or relaxation sessions to deepen the sense of calm and focus. While Delta Waves Dreamscape underpinned the Celestial Slumber Meditation, its standalone version extends the invitation to a broader audience, seeking the tranquility and healing power of delta waves. Experience the celestial harmony and let this track guide you to a state of deep sleep and relaxation, where the cosmos's serene energy cradles you into a night of peaceful slumber. --- Purchase a high-quality version of this track here: https://payhip.com/b/xKXf8 Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! ⁠https://www.brain.fm/soundsciencesoul⁠ Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. ⁠https://shareasale.com/r.cfm?b=2155454&u=1602812&m=131556&urllink=&afftrack=⁠ --- Find us on YouTube ⁠https://www.youtube.com/soundsciencesoul⁠ --- Take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' ⁠https://payhip.com/b/1tp0c⁠ -- Download Meditations and Mindset Worksheets & Exercises: ⁠https://payhip.com/SoundScienceSoul⁠ -- Schedule a 1:1 Call with Me: ⁠https://payhip.com/SoundScienceSoul⁠ --- Listen to our audiobooks 'Morning Meditations & Affirmations: Create Peace & Feel Better' & 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment': ⁠https://payhip.com/b/BFnvd⁠⁠https://payhip.com/b/bd67Z⁠ --- Join the Sound Science Soul newsletter for free educational material & exclusive discounts on products! ⁠http://soundsciencesoul.com/⁠ --- Follow Sound Science Soul on Instagram: ⁠https://www.instagram.com/soundsciencesoul/

    1h 0m
  4. Stories for Sleep | Delta Dreams: Celestial Slumber Meditation

    1 APR

    Stories for Sleep | Delta Dreams: Celestial Slumber Meditation

    Embark on a nocturnal journey with Sound Science Soul's Celestial Slumber Meditation, a perfect complement to our Delta Deep course [coming soon!]. Let Sommer Leigh's calming voice be your guide through the expansive cosmos, as you navigate the stars towards deep, restorative sleep. This sleep story, set against a backdrop of cosmic serenity, gently ushers your mind through the universe's wonders, leading you to the peaceful embrace of sleep. The meditative narrative, accompanied by music that transitions from 4Hz to a deeply soothing 0.5Hz using square isochronic tones, supports your journey through the delta brainwave spectrum, enhancing deep sleep and memory consolidation. Presented in immersive 8D ambisonic sound, this meditation provides a profound sleep experience, no headphones required, though they can enhance the voyage. For those seeking deeper exploration into the rejuvenating realm of the Delta state, our Delta Deep course awaits, offering further insights and techniques for profound rest and renewal. Discover the full depth of tranquility and mental restoration with our comprehensive delta state explorations. Purchase a high-quality version of this meditation here: https://payhip.com/b/D5qUr Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! https://www.brain.fm/soundsciencesoul Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. https://shareasale.com/r.cfm?b=2155454&u=1602812&m=131556&urllink=&afftrack= --- Find us on YouTube https://www.youtube.com/soundsciencesoul --- Take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' https://payhip.com/b/1tp0c -- Download Meditations and Mindset Worksheets & Exercises: https://payhip.com/SoundScienceSoul -- Schedule a 1:1 Call with Me: https://payhip.com/SoundScienceSoul --- Listen to our audiobooks 'Morning Meditations & Affirmations: Create Peace & Feel Better' & 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment': https://payhip.com/b/BFnvdhttps://payhip.com/b/bd67Z --- Join the Sound Science Soul newsletter for free educational material & exclusive discounts on products! http://soundsciencesoul.com/ --- Follow Sound Science Soul on Instagram: https://www.instagram.com/soundsciencesoul/

    1h 0m
  5. Guided Walking Meditation | Create Your New Reality | Alpha State Meditation | 417 Hz Solfeggio

    4 MAR

    Guided Walking Meditation | Create Your New Reality | Alpha State Meditation | 417 Hz Solfeggio

    Step into a transformative experience with our guided walking meditation, harmoniously paired with the soothing 417 Hz Solfeggio frequency music. Known for its power to facilitate change, this frequency sets the stage for a journey of self-renewal. As you walk, we invite you to deeply connect with your heart and envision a new version of yourself. This meditation isn't just about imagining change; it's about walking into and embodying this renewed version of yourself. By engaging in this practice, you can create a new reality – one where you are less reactive and more centered, peaceful, and observant. This meditation guides you in maintaining a meditative state throughout your day, allowing you to carry the tranquility and clarity of your walk into every moment of your life. Embrace this journey as a step towards personal transformation and a more mindful existence. Purchase a high-quality version of this and other meditations: https://payhip.com/soundsciencesoul Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! https://www.brain.fm/soundsciencesoul Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. https://shareasale.com/r.cfm?b=2155454&u=1602812&m=131556&urllink=&afftrack= --- Find us on YouTube https://www.youtube.com/soundsciencesoul --- Take our NEW Course 'Alpha Awakening: 7-Day Journey into Creative Visualization, Focus & Stress Relief' https://payhip.com/b/1tp0c -- Download Meditations (like this one) and Mindset Worksheets & Exercises: https://payhip.com/SoundScienceSoul -- Schedule a 1:1 Call with Me: https://payhip.com/SoundScienceSoul --- Listen to our audiobooks 'Morning Meditations & Affirmations: Create Peace & Feel Better' & 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment': https://payhip.com/b/BFnvd https://payhip.com/b/bd67Z --- Join the Sound Science Soul newsletter for free educational material & exclusive discounts on products! http://soundsciencesoul.com/ --- Follow Sound Science Soul: https://www.instagram.com/soundsciencesoul/ Mind-Body Calmness 417 Hz composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/

    18 min
  6. Relax: Alpha Progressive Muscle Relaxation Journey + Specially Formulated Brainwave Entrainment Music

    25 FEB

    Relax: Alpha Progressive Muscle Relaxation Journey + Specially Formulated Brainwave Entrainment Music

    Step into an immersive journey of relaxation and centeredness. Crafted to synergize the principles of progressive muscle relaxation with the harmonious frequencies of our specially curated brainwave entrainment music, this meditation is your passport to profound tranquility and a heightened Alpha state. Progressive Muscle Relaxation is a methodical technique designed to ease tension from every fiber of your being. Beginning from the tips of your toes, gradually ascending to the crown of your head, each step is a gentle invitation to release, relax, and renew. The resonance of the music, coupled with the guided instructions, ensures an unparalleled depth of relaxation, allowing you to surrender wholly to the experience. Dedicate this time solely to yourself, ensuring a serene environment and an uninterrupted session. Engage optimally by settling into a comfortable posture, wearing a blackout eye mask for an intensified sensory immersion, and wearing headphones. This enhances the vibrational nuances of the entrainment music and ensures your brain taps into its transformative frequencies. Venture deeper with this meditation, experiencing every muscle's profound relaxation, every thought's calming, and the spiritual elevation characteristic of the Alpha state. For those desiring a deeper dive: This meditation is an enriched adaptation of the samples showcased in our acclaimed Alpha Awakening course. This comprehensive course, available in our store, intricately unpacks the nature of the Alpha state. Discover the significance of Alpha, its practical applications, and how, through tools like brainwave entrainment music, you can harness it to amplify your personal and spiritual journey. Dive into a transformative learning experience and navigate your way to a life imbued with unparalleled clarity, focus, and tranquility. *Headphones and a black-out eye mask recommended Purchase this meditation for high-quality, off-line listening in our store: https://payhip.com/b/P74Oy Find us at: ⁠https://www.soundsciencesoul.com/⁠ ⁠instagram.com/SoundScienceSoul⁠ ⁠YouTube.com/SoundScienceSoul Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! https://www.brain.fm/soundsciencesoul Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. https://shareasale.com/r.cfm?b=2155454&u=1602812&m=131556&urllink=&afftrack=

    22 min
  7. "The 369" Alpha Deep Meditative Journey with 8D Audio

    10 FEB

    "The 369" Alpha Deep Meditative Journey with 8D Audio

    Embark on a transformative journey of experiential meditation with this Alpha Meditation. Through the synergy of 8D Audio and 8-12Hz Alpha Isochronic Tones, this meditation is designed to facilitate profound experiences of inner exploration, connection, and transcendence. Feel the waves of alpha brainwave entrainment gently guide you into a state of deep relaxation, heightened focus, and access to hidden realms of knowledge. Unlock the potential for mystical encounters, deep insights, and a profound sense of interconnectedness. Discover the limitless possibilities that lie within your own consciousness. Music created by Shiftnerity. "The 369" was voted #1 by our beta testers, with them sharing experiences like these: "It's as if in one meditation, I broke through a fog and understood the importance of life working for me. I was able to integrate aspects of myself and a deep knowing that who I am is so easily achieved simply by how quickly I return to my natural state. I also fully understood in a single moment how much of life is to be lived in awe." "I felt a very deep connection to this frequency so much so that I felt a deep inner vibration in my heart and solar plexus chakras." "The 369 music was highly mystical. It was tapping parts of my brain." "Felt clarity like a sword cutting through thick dense fog. Confidence that has become unshakable." "Fell into a "shamanic trance" each time." *This meditation requires the use of headphones and a black-out eye mask Purchase this meditation here: https://payhip.com/b/K5XA8 For a deeper dive, take our Alpha Awakening course. It intricately unpacks the nature of the Alpha state. Discover the significance of Alpha, its practical applications, and how, through tools like brainwave entrainment music, you can harness it to amplify your personal and spiritual journey. Dive into a transformative learning experience and navigate your way to a life imbued with unparalleled clarity, focus, and tranquility. Find us at: https://www.soundsciencesoul.com/ instagram.com/SoundScienceSoul YouTube.com/SoundScienceSoul Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 Days FREE! https://www.brain.fm/soundsciencesoul Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. https://shareasale.com/r.cfm?b=2155454&u=1602812&m=131556&urllink=&afftrack=

    34 min

About

A transformative podcast that uniquely combines the power of brain states with spiritual wisdom through immersive guided meditations. Utilizing brainwave entrainment and ancient knowledge, each episode is designed to deepen relaxation, enhance mental clarity, and promote personal growth. Explore the scientific and spiritual paths to mastering your mind, unlocking creativity, and expanding consciousness, all while achieving emotional balance and well-being. Join us on a journey to harness your full creative and intuitive potential.

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