1 hr 3 min
37 Sovel Cunningham - Family Trauma, The Truth Things I Wish I’d Known with Rachael Welford
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- Mental Health
***Listener discretion advised if the topic of family violence is a trigger***
This week I am speaking with Sovel Cunningham about owning your truth, moving out of your outdated stories and finding your voice. Sovel is a poet, a speaker, and an author of Marshalled In Ranks, who uses the spoken and written word in order to help people remove their masks and find their truth.
We discuss bringing awareness to and removing family patterns and the trauma which is left from abuse. Sovel's story is moving and will inspire you to find and follow your truth.
You can find out more about Sovel on her website:
https://www.justbeingme.life/
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Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford
If you liked this episode please let, comment, share and leave us a 5 star review. It really does help us reach more people and change more lives! Thanks for listening.
***Listener discretion advised if the topic of family violence is a trigger***
This week I am speaking with Sovel Cunningham about owning your truth, moving out of your outdated stories and finding your voice. Sovel is a poet, a speaker, and an author of Marshalled In Ranks, who uses the spoken and written word in order to help people remove their masks and find their truth.
We discuss bringing awareness to and removing family patterns and the trauma which is left from abuse. Sovel's story is moving and will inspire you to find and follow your truth.
You can find out more about Sovel on her website:
https://www.justbeingme.life/
-----
Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford
If you liked this episode please let, comment, share and leave us a 5 star review. It really does help us reach more people and change more lives! Thanks for listening.
1 hr 3 min