637 episodes

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

Spartan Up! - A Spartan Race for the Mind! Spartan

    • Fitness
    • 4.7 • 40 Ratings

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

    Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE

    Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE

    “Physically, our bodies are so capable to do what our mind wants to do,” says Lisa Smith-Batchen, endurance athlete and guest on this week’s Endurance Series episode.

    • 20 min
    How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA

    How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA

    “The people who are advanced never don’t do the basics,” says Alex Hormozi, CEO of Gym Launch. Alex talks with SpartanUp DEKA series hosts Jarod Cogswell and Yancy Culp about how gym owners can thrive during the pandemic.

    • 49 min
    What Would Mark Cuban Do if He Were President? Joe De Sena Asks

    What Would Mark Cuban Do if He Were President? Joe De Sena Asks

    How can we solve some of our trickiest problems? Joe asked Mark Cuban how he would handle 8 of the biggest problems our country faces if he were president... 9 if you count getting more of you off the couch and out on the course.

    Wonder what it's really like to be a billionaire?  That's where the interview starts.  Next Joe De Sena, the founder of Spartan, asked Mark whether he'd consider running for president of the United States.

    • 49 min
    The Egoless Coach with Bryan Medlin / COMBAT

    The Egoless Coach with Bryan Medlin / COMBAT

    “We will go to the end of the Earth to make sure our team gets what they need,” says Bryan Medlin, one of the most respected wrestling coaches in the USA.

    • 34 min
    How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

    How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

    From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione.

    • 20 min
    What's Your Ideal Diet? with Nick Shaw & Joe De Sena

    What's Your Ideal Diet? with Nick Shaw & Joe De Sena

    Joe De Sena and Nick Shaw review all the most popular diet types.  What should you really be eating?  How do you simplify your food choices? Nick is the Founder and CEO of Renaissance Periodization - a diet and fitness company founded on evidence-based practices, the author of "Fit for Success," and the host of the RP Strength podcast.

    • 36 min

Customer Reviews

4.7 out of 5
40 Ratings

40 Ratings

MSLooking ,

Wake up call.

We should all reflect on who we are.

Warped010 ,

Spartan Up!

Hilarious, inspirational, emotional, educational. This podcast is the highlight of my week - it’s not preachy, but does give solid advice for anyone, anywhere to live by.

Thanks, Joe!!

@PangaeanEarth 🌍 ,

AROO!

I’ve been struggling with depression recently. A Personal Trainer that had completely lost motivation and became crippled by anxiety. I then discovered Spartan Race and the Spartan Up Podcast. Both have rejuvenated me! Starting the podcasts from the very beginning and making my way through. Short episodes do make them ‘bitesize’ which can be a good thing but sometimes left wishing there was more. The outro/review sections can be hit and miss too but overall I’m really enjoying this so far and can’t wait to sign up for the Spartan Trifecta in 2020. AROO!

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