30 episodes
Speak From the Body Avni Trivedi
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- Alternative Health
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.
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Womb Energy, Support during Miscarriage and Abortion and Being at Home in Your Pleasure Body with Zachi Brewster
Miscarriage and abortion are important experiences that deserve to talked about and supported.
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Reconnecting with the Pelvic floor and Mindbody Wellness with Anya Hayes
Anya Hayes is a Pilates instructor, Mindfulness teacher and author of many pre and postnatal books, including ‘The Supermum Myth’ and ‘Pilates for Pregnancy’. She’s on a mission to empower women with the tools to navigate modern motherhood with pelvic floor and sanity intact.
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Raw Food, Sugar, Creativity and Learning to Eat Like an Adult with Russell James
Russell’s passion was ignited by vibrant meals he was able to create with raw food. Not only were these dishes creative and flavorful, the health benefits were amazing.
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Simple Ways to Let Go of 2019 and a Blessing to Welcome in 2020
Simple Ways to Let Go of 2019 and a Blessing to Welcome in 2020
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Releasing Stress and Trauma with the Non-Linear Movement Method
The Non-Linear Movement Method is a safe and powerful somatic practice that addresses stress and trauma
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Colouring in the Landscape of Birth with Mars Lord
Talking about racial disparities in the birth world
Customer Reviews
Gentle wisdom for the soul
Thank you for sharing your inspiring and beautiful wisdom Avni & guests ♥️🙏🏻♥️
Highly recommend
Beautiful podcasts for everyone who cultivates self care and overall well being. Thank you very much Avni!
Inspiring and informative
I’m a huge fan of Avni’s work and this podcast is no exception. It’s curated and delivered so beautifully and highly informative.
If you are looking for a podcast discussing all things wellbeing this is for you
