30 episodes

Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.

Speak From the Body Avni Trivedi

    • Alternative Health

Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.

    Womb Energy, Support during Miscarriage and Abortion and Being at Home in Your Pleasure Body with Zachi Brewster

    Womb Energy, Support during Miscarriage and Abortion and Being at Home in Your Pleasure Body with Zachi Brewster

    Miscarriage and abortion are important experiences that deserve to talked about and supported.

    • 56 min
    Reconnecting with the Pelvic floor and Mindbody Wellness with Anya Hayes

    Reconnecting with the Pelvic floor and Mindbody Wellness with Anya Hayes

    Anya Hayes is a Pilates instructor, Mindfulness teacher and author of many pre and postnatal books, including ‘The Supermum Myth’ and ‘Pilates for Pregnancy’. She’s on a mission to empower women with the tools to navigate modern motherhood with pelvic floor and sanity intact.

    • 1 hr 11 min
    Raw Food, Sugar, Creativity and Learning to Eat Like an Adult with Russell James

    Raw Food, Sugar, Creativity and Learning to Eat Like an Adult with Russell James

    Russell’s passion was ignited by vibrant meals he was able to create with raw food. Not only were these dishes creative and flavorful, the health benefits were amazing.  

    • 1 hr 6 min
    Simple Ways to Let Go of 2019 and a Blessing to Welcome in 2020

    Simple Ways to Let Go of 2019 and a Blessing to Welcome in 2020

    Simple Ways to Let Go of 2019 and a Blessing to Welcome in 2020

    • 8 min
    Releasing Stress and Trauma with the Non-Linear Movement Method

    Releasing Stress and Trauma with the Non-Linear Movement Method

    The Non-Linear Movement Method is a safe and powerful somatic practice that addresses stress and trauma

    • 9 min
    Colouring in the Landscape of Birth with Mars Lord

    Colouring in the Landscape of Birth with Mars Lord

    Talking about racial disparities in the birth world

    • 1 hr 4 min

Customer Reviews

Tracey Shanti ,

Gentle wisdom for the soul

Thank you for sharing your inspiring and beautiful wisdom Avni & guests ♥️🙏🏻♥️

NikPsych ,

Highly recommend

Beautiful podcasts for everyone who cultivates self care and overall well being. Thank you very much Avni!

Davia13 ,

Inspiring and informative

I’m a huge fan of Avni’s work and this podcast is no exception. It’s curated and delivered so beautifully and highly informative.
If you are looking for a podcast discussing all things wellbeing this is for you

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