43 min

Special Guest Chloe Cassar | How to get into Weightlifting, Women in Sport & More Lunge & Lift Podcast

    • Fitness

Today we had the pleasure of having Chloe Cassar on the Lunge & Lift podcast. We dived deep into

- How Chloe went from Commercial Gym to the British Championship stage
- How fitness has changed for women in the past 10 years
- How to start your weightlifting journey
- Training for a sport rather than for general preparedness
- Choosing to become a specialist to excel
- & More

Extra Bits:

Follow Chloe - www.instagram.com/chlochloo

Follow Lunge & Lift - www.instagram.com/lunge.lift

Today we had the pleasure of having Chloe Cassar on the Lunge & Lift podcast. We dived deep into

- How Chloe went from Commercial Gym to the British Championship stage
- How fitness has changed for women in the past 10 years
- How to start your weightlifting journey
- Training for a sport rather than for general preparedness
- Choosing to become a specialist to excel
- & More

Extra Bits:

Follow Chloe - www.instagram.com/chlochloo

Follow Lunge & Lift - www.instagram.com/lunge.lift

43 min