In this episode we have a very special guest. Liam from pH Nutrition.
- How pH Nutrition started
- The difference between competitive athlete and everyday athlete nutrition
- The eating habits of a nutritionist and how he implements certain nutritional strategies throughout the day
- If vegetables are actually necessary and more
Follow pH Nutrition - www.instagram.com/ph_nutrition
Follow Lunge & Lift - www.instagram.com/lunge.lift