1 hr 9 min

Special Guest: Liam Holmes from pH Nutrition - Nutrition coaching for elite athletes and do you even need veg Lunge & Lift Podcast

    • Fitness

In this episode we have a very special guest. Liam from pH Nutrition.

We discuss
- How pH Nutrition started
- The difference between competitive athlete and everyday athlete nutrition
- The eating habits of a nutritionist and how he implements certain nutritional strategies throughout the day
- If vegetables are actually necessary and more

Extra Bits:
Follow pH Nutrition - www.instagram.com/ph_nutrition
Follow Lunge & Lift - www.instagram.com/lunge.lift

In this episode we have a very special guest. Liam from pH Nutrition.

We discuss
- How pH Nutrition started
- The difference between competitive athlete and everyday athlete nutrition
- The eating habits of a nutritionist and how he implements certain nutritional strategies throughout the day
- If vegetables are actually necessary and more

Extra Bits:
Follow pH Nutrition - www.instagram.com/ph_nutrition
Follow Lunge & Lift - www.instagram.com/lunge.lift

1 hr 9 min