29 episodes

Welcome to Spiritual Twenties! Here we talk about how you can live a more authentic life; a life flooded with depth and meaning…and a hell of a lot more fun! Whether you're an advanced yogi or not sure you know what spirituality is, we're covering everything from meditating to manifestation, purpose to presence. You may have had that thought, "There has to be more". There is. This podcast is here to help you find it. Walking the spiritual path is not reserved for later in life or monks in the Himalayas; stop putting off your happiness, SUBSCRIBE and come on in! New episodes Monday & Friday.

Spiritual Twenties Paige Oxley

    • Spirituality

Welcome to Spiritual Twenties! Here we talk about how you can live a more authentic life; a life flooded with depth and meaning…and a hell of a lot more fun! Whether you're an advanced yogi or not sure you know what spirituality is, we're covering everything from meditating to manifestation, purpose to presence. You may have had that thought, "There has to be more". There is. This podcast is here to help you find it. Walking the spiritual path is not reserved for later in life or monks in the Himalayas; stop putting off your happiness, SUBSCRIBE and come on in! New episodes Monday & Friday.

    029: releasing control

    029: releasing control

    Releasing control is essential to living a truly authentic and aligned life. It’s also really hard. In thinking about how I can explain releasing control, I came up with what I like to call the 3 fallacies. The fallacy of control, the fallacy of arrival, and the fallacy of perfection. In this episode, we cover the main understandings we have to come to in order to release control, what stops us, and why we should in the first place. I talked about my experience learning to release control by answering the call to stop everything I was doing to go into nature and within myself- a process that lasted months, but resulted in a version of myself I never knew was possible.  

    If you need support with cultivating this aligned, authentic, wild life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/vipmentorship and schedule a free 30-minute chat with me TODAY!

    For more messages like this, you can find me on Instagram @Paige.oxley and sign up for my weekly newsletter, Sunday Shot of Soul at https://forms.gle/xTcAW2vF8JQV4WmV7.

    • 30 min
    028: mastering duality: how to wear all of the hats with Autumn Aspen & Ian Mills

    028: mastering duality: how to wear all of the hats with Autumn Aspen & Ian Mills

    This episode really hit home for me and I know it will with so many of you. Autumn Aspen and Ian Mills joined us to talk about duality. We talked about how we are, and should be, multi-faceted beings. We talked about how embracing all of the polarizing aspects of ourselves is difficult, but necessary if we want to step into this rich, fulfilling life. We each shared our own journeys coming to terms with our dualistic nature; we covered what authenticity really means, and how presence, self-trust, and self-forgiveness are necessary for our growth and creating this new, and infinitely better, way of being.

    Autumn, Ian, and I met through our tribe lead by Aubrey Marcus, Fit for Service. I am so honored to announce that Autumn and Ian have now created their own community that I am humbled to be serving in, called, The Bridge Between.

    The Bridge Between is a community built to bring together individuals who are ready to step into their inherent gifts, receive support, and experience deep connection with others who are on the journey of self discovery. Applications are OPEN. Head over to https://www.becomethebridgebetween.com

    Autumn Aspen is deeply called to provide the space for transformational connections to Self, others, and the remembering of the sacredness in all things. Her passion lies in the healing of the self through the inner doorways of breath, somatic experience, and energy work. You can find Autumn on Instagram @autumnfayaspen

    Ian Mills is a yoga & meditation instructor, embodiment coach , and host of the Ian Mills Podcast. You can find him on Instagram @ianmillscreative. 

    As always, you can find me on Instagram @Paige.oxley and if you need support with cultivating this aligned and authentic life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/vipmentorship and schedule a free 30-minute chat with me TODAY!

    • 1 hr 2 min
    027: a new way to be with David Cruz

    027: a new way to be with David Cruz

    This may be my favorite episode yet. Living a spiritual life does not have to look like you becoming a monk in the Himalayas, wearing crystals, abandoning your corporate career, or whatever stereotypes you had in mind. The old paradigm might have been that you either are "super spiritual" and you lock yourself away and dedicate your life to God OR you crush it in your business, drive a Tesla, wear Lululemon, and pick up girls at bars...but not anymore. My friend, fellow Aubrey Marcus' Fit For Service Fellowship member, David Cruz is the perfect example of this. 

    Living a spiritual life means tapping into your true self, your soul, your inner knowing, and aligning everything you do with that. You were created perfectly unique, so that means you get to be something that's never been done before. You don't have to fit into a box so that people understand you- your only job is to be your soul's highest and most expressed version of yourself, and only you can know what that looks like. In this episode, David and I talk about achiever mentality, realizing external validation will never make you truly fulfilled, identity crisis, and so much more. 

    David read us a poem from Matthew McConaughey's new book "Greenlights". If you're like me and have been procrastinating downloading Audible, now is the time to do it. Head over to www.audibletrial.com/spiritualtwenties, create an account, and you will have a FREE credit to download Matthew McConaughey's "Greenlights", Aubrey Marcus' "Own the Day, Own Your Life" or whatever book you know you have to read, but have been putting off. 

    David Cruz is a certified financial planner, born and raised in Tampa, Florida, where he runs the 5AM Club Community. David is that successful, Lulu-wearing, Tesla driving, physical specimen that has ladies cranking their heads at the bar (he's gonna kill me for that line). But you'll also find him at 5AM leading meditation and breath work sessions, writing in his journal, and diving deep in meaningful conversation about soul and life. He is the perfect example for what it means to create your own spiritually-aligned life. You can connect with him on Instagram @David.cruz_ and check out the 5AM Club @5amclubfl. 

    If you need support with cultivating this aligned and authentic life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/vipmentorship and schedule a free 30-minute chat with me TODAY!

    • 47 min
    026: abundance mindset with Tenika Francis

    026: abundance mindset with Tenika Francis

    In this episode, Tenika Francis joined us to talk about abundance mindset. We talked about how we can move from limiting beliefs and self sabotage into truly believing that you are worthy of abundance. We covered how these mindset shifts are necessary, but difficult because they are so embedded in our subconscious minds- often we don't know they're there.

    We also talked about competition. As we step into our King and Queen energy, we have to face this illusion that we are fighting against each other to get to the top. Your purpose is to live your highest and fullest expression of self. That means no one else can do it. That means you're not competing with anyone. It's not that there's 1 throne and we all have to race to it, it's that we are all here to learn how to sit on our own thrones. To arrive at this mindset, we have to overcome our scarcity beliefs.

    Tenika Francis is a master coach practitioner specialized in mindset and business. She is a coach to female entrepreneurs are wanting to be the highest versions of themselves but face overwhelm, anxiety, lack of clarity and procrastination that show up in their day to day thinking habits. She is the creator of her new signature program DivineMe 3-Hour Intensive Abundance!

    You can reach Tenika to find out more details of her transformational program on her social media https://www.facebook.com/tenikafranciss and https://www.instagram.com/thetenikafrancis/

    If you need support with cultivating this aligned, authentic, and abundant life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/vipmentorship and schedule a free 30-minute chat with me TODAY!

    For more messages like this, you can find me on Instagram @Paige.oxley and sign up for my weekly newsletter, Sunday Shot of Soul at https://forms.gle/xTcAW2vF8JQV4WmV7.

    • 47 min
    025: play, pleasure, & curiosity

    025: play, pleasure, & curiosity

    Is your life fun? Do you play? The older we get, we tend to take ourselves more and more seriously. 2020 has especially had a lot of serious and heavy energy and so it is more important than ever that we invite in play, pleasure, and curiosity.

    Taking ourselves so seriously is not natural, it's not our true nature. If you want to be one of those people who think life is this big struggle that you have to push through until you die, this episode (& this show) is not for you. But if you're someone who knows that there is something more. Who knows that life is an adventure and a gift and we should act accordingly, this one's for you.

    Think about the dream version of yourself. We manifest the life we want by becoming that person in our dream today. So if you want to live a more joyful life, laugh more, play more, have adventures, you have to make time in your life for play and adventure- even and ESPECIALLY when things are hard.

    How can you play? How can you reconnect to your body and feel that sensual pleasure? Can you look at all those questions and those problems weighing heavy on your mind with a sense of curiosity instead of like this impossible puzzle that you have to solve?

    Play, pleasure, and curiosity are innate characteristics of our true nature. Therefore, when we engage in them, we reconnect to our true, authentic Spirit.

    If you need support with cultivating this aligned, authentic, and FUN life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/vipmentorship and schedule a free 30-minute chat with me TODAY!

    For more messages like this, you can find me on Instagram @Paige.oxley and sign up for my weekly newsletter, Sunday Shot of Soul at https://forms.gle/xTcAW2vF8JQV4WmV7. 

    • 29 min
    024: entrepreneurship, masculinity, & pivoting with Eric Morris

    024: entrepreneurship, masculinity, & pivoting with Eric Morris

    In episode 024, we had entrepreneur, chef, poet, & coach, Eric Morris. We talked about Eric's journey from being an addict and hitting rock bottom to finding the spiritual path and embracing the work to live life to the fullest. As an entrepreneur, Eric is an expert at pivoting as challenges arise. He shares with us how he was able to shift his business during COVID and donate almost 60,000 meals. We talked about masculinity and how owning your emotions and vulnerability are the real pillars of strength in a man, not being able to hide them. He shares with us two poems around his journeys of learning that it's okay to show emotions and being the life of the party.

    At the end of the episode, we talked about how important it is to eat local food. Check out Eric's company Local 130 Seafood, which he founded in 2014 on the basis of giving back to the local coastal communities of the USA. As a Nation, we import roughly 90%  of our seafood, and in doing so we are turning our back on  local fishing communities.

    Local 130 Seafood focuses on working  daily with American Fishermen to address this challenge and bring their product to market to connect with  consumers  across the great State New Jersey and the Mid-Atlantic. Get fresh & sustainable seafood delivered to your door at https://www.local130seafood.com and find them on Instagram @local130seafood and connect with Eric on Instagram @eatlocalfish.

    Find me on Instagram @paige.oxley and please please reach out and let me know if you are a listener of the show, I'd love to meet you!

    If this episode lit something in you, I would be honored if you would SUBSCRIBE, leave us a rating, share, and tune in weekly for some light and insights on your path to creating a life that actually lights YOU up!

    • 43 min

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