8 min
Start Your Day With Joy The Daily Shine
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- Mental Health
How you start your day can impact everything that follows, from your mood to motivation. Reflect on your “productive mood anchor” and make mornings a bright spot with this meditation.
Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your anxiety. Redeem your offer here: theshineapp.com/50
How you start your day can impact everything that follows, from your mood to motivation. Reflect on your “productive mood anchor” and make mornings a bright spot with this meditation.
Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your anxiety. Redeem your offer here: theshineapp.com/50
8 min