29 episodes

Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts.

This is the podcast for you if you want to CELEBRATE being unapologetically introverted.

Stay Introverted Podcast Stay Introverted Podcast

    • Society & Culture

Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts.

This is the podcast for you if you want to CELEBRATE being unapologetically introverted.

    Ep. 29 | Extroverted in the Workplace w/ Matilda Marie

    Ep. 29 | Extroverted in the Workplace w/ Matilda Marie

    In this week's episode, Steph and Jay chat with professional makeup artist and hair stylist Matilda "Matty" Marie about having to be extroverted in the workplace. Matilda also talks about the challenges of navigating the film and television industry as an introvert.



    Follow Matilda on Instagram and Threads: @matildamariem

    Learn more about Matilda at www.matildamarie.com





    The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
    Follow us:
    Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
    Jay (Instagram) - @sincerelyanintrovert
    Steph (Instagram) - @introspective_af
    As always, Stay Introverted






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

    • 1 hr 6 min
    Ep. 28 | Faith, Food, & Fitness w/ Ashley Nicole

    Ep. 28 | Faith, Food, & Fitness w/ Ashley Nicole

    In this week's episode, Steph and Jay chat with coach, pro athlete, entrepreneur, and author, Ashley Nicole about being an introverted entrepreneur, as well as living and thriving with rheumatoid arthritis.

    Follow Ashley Nicole on Instagram: @ashnic_rawarriorfitness

    Learn more about Ashley at www.rawarriorfitness.com

    Get Ashley's book here.



    The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
    Follow us:
    Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
    Jay (Instagram) - @sincerelyanintrovert
    Steph (Instagram) - @introspective_af
    As always, Stay Introverted




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

    • 56 min
    Ep. 27 | We Wanna Have A Good Time, Not Do Time w/ Sir Drewski

    Ep. 27 | We Wanna Have A Good Time, Not Do Time w/ Sir Drewski

    In this week's episode, Steph and Jay chat with their guest, Sir Drewski about ALL the things! This is definitely the most far-reaching discussion so far. Listen now.

    Follow Drewski on IG Threads: @drew.bionic.



    The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
    Follow us:
    Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
    Jay (Instagram) - @sincerelyanintrovert
    Steph (Instagram) - @introspective_af
    As always, Stay Introverted






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

    • 1 hr 27 min
    Ep. 26 | Stuck In The Basement

    Ep. 26 | Stuck In The Basement

    In this week's episode, Steph and Jay chat about what it means to be "stuck in the basement," and how to lift ourselves out of it. What is the "basement?" It's the place we go when things go wrong or life gets difficult.





    The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.


    Follow us:
    Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
    Jay (Instagram) - @sincerelyanintrovert
    Steph (Instagram) - @introspective_af
    As always, Stay Introverted


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

    • 41 min
    Ep. 25 | The Extroverted Introvert w/ Writer Tamara Sellman

    Ep. 25 | The Extroverted Introvert w/ Writer Tamara Sellman

    In this week's episode, Steph and Jay chat with writer, poet, and all-around creative, Tamara Sellman about what it means to be an extroverted introvert.

    Follow Tamara on Instagram and IG Threads: @tamarasellman.

    The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
    Follow us:
    Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
    Jay (Instagram) - @sincerelyanintrovert
    Steph (Instagram) - @introspective_af
    As always, Stay Introverted



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

    • 57 min
    Ep. 24 | Humble AF w/ Comedian Will Bryant

    Ep. 24 | Humble AF w/ Comedian Will Bryant

    In this week's episode, Steph and Jay chat with Will Bryant, a comedian and host of the "I'm Will Bryant" podcast. Will talks about his life as a bartender, standup comedian, and podcast host. This is truly a hilarious episode. Listen now.
    Check out Will's podcast, "I'm Will Bryant." Listen ⁠here⁠.
    Follow Will⁠ on Instagram (@imwillbryant) or TikTok
    (@imwillbryant).


    The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
    Follow us:
    Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
    Jay (Instagram) - @sincerelyanintrovert
    Steph (Instagram) - @introspective_af
    As always, Stay Introverted


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

    • 55 min

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