26 min

Stefanie Arend: Be Healthy With Yin Yoga (Episode 69) Everyday Sublime

    • Alternative Health

Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.

Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.

26 min

Top Podcasts In Alternative Health