27 min
Stefanie Arend: Meridian Massage (Episode 70) Everyday Sublime
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- Alternative Health
Meridian massage, meridian tracing and tapping, cultivating an intuitive listening to the needs of your body and mind with Yin Yoga. These are some of the themes Stefanie Arend and I discuss as we explore her new book, Be Healthy With Yin Yoga.
Meridian massage, meridian tracing and tapping, cultivating an intuitive listening to the needs of your body and mind with Yin Yoga. These are some of the themes Stefanie Arend and I discuss as we explore her new book, Be Healthy With Yin Yoga.
27 min