20 min
Strategies to rethink procrastination Be Neuroinclusive
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- Management
Have you ever found yourself having long breaks away from the desk instead of the 10 minutes you intended, impulsively wanting to scroll social media, or becoming hyperfocused with something you don’t tire of rather than what you should be doing? That’s the dopamine loop at work, and it can be really tricky to counteract. and actually get stuff done. Read on for anti-procrastination strategies for busy brains that actually work (and still give a dopamine hit).
About the show:
This show is designed to give you the knowledge to create a culture of neuroinclusion, to foster complementary teams that draw on the strengths of each individual, resulting in increased creativity, productivity, and overall feelings of success through team cohesion.
Book an insights call:
If you’re a CEO, director, diversity or HR lead exploring neuroinclusion and would like to talk through your ideas and hear insights on what’s already working well within the world of work, let’s talk. Click the link to go directly to my online calendar:
https://bookme.name/victoriatretis/lite/discovery-30
Prefer to read rather than listen?
All good - just head over to my website to read the written version of this episode:
https://www.victoriatretis.co.uk/blog-neurodiversity/neuroscience-strategies-to-beat-procrastination
Have you ever found yourself having long breaks away from the desk instead of the 10 minutes you intended, impulsively wanting to scroll social media, or becoming hyperfocused with something you don’t tire of rather than what you should be doing? That’s the dopamine loop at work, and it can be really tricky to counteract. and actually get stuff done. Read on for anti-procrastination strategies for busy brains that actually work (and still give a dopamine hit).
About the show:
This show is designed to give you the knowledge to create a culture of neuroinclusion, to foster complementary teams that draw on the strengths of each individual, resulting in increased creativity, productivity, and overall feelings of success through team cohesion.
Book an insights call:
If you’re a CEO, director, diversity or HR lead exploring neuroinclusion and would like to talk through your ideas and hear insights on what’s already working well within the world of work, let’s talk. Click the link to go directly to my online calendar:
https://bookme.name/victoriatretis/lite/discovery-30
Prefer to read rather than listen?
All good - just head over to my website to read the written version of this episode:
https://www.victoriatretis.co.uk/blog-neurodiversity/neuroscience-strategies-to-beat-procrastination
20 min