Stretching techniques and intelligent ways of teaching | Olivia Allnutt on the YAY!YOGA podcast The Stretch Therapy Podcast

Renée Leeuw and Olivia Allnutt share many words of wisdom and advice for teachers who want to teach in an intelligent way. They discuss a range of techniques in the Stretch Therapy system, such as partner stretching and how to do it safely, they talk about the importance of the breath, the use of language and touch when teaching and they talk about offering variations of (yoga) poses for each student in the room.