68 episodes

This podcast features a collection of lectures by the Tureya Foundation on Spirituality and the science of Yoga Psychology

Study Of Yoga Podcast Dr. Adam Cohen

    • Spirituality

This podcast features a collection of lectures by the Tureya Foundation on Spirituality and the science of Yoga Psychology

    Sutra II - Purifying Consciousness Through Yoga

    Sutra II - Purifying Consciousness Through Yoga

    This class is guided by Dr. Adam Cohen, teacher of Indian Psychology and Philosophy. In this class we will see how the filters of consciousness alter our perception of reality, and how through a well guided practice of yoga we can reach the ultimate transcendental state of Samadhi. This is part of a series of discourses on the Patanjali Yoga Sutras

    • 31 min
    Sutra I - Building a Spiritual Foundation

    Sutra I - Building a Spiritual Foundation

    The Yoga Sutras by Patanjali mark a major turning point in the development of yogic system. This lecture series on the Yoga Sutras explores how the popular yoga sutras can be applied practically to our understanding of our bodies, minds, and spirits.

    • 19 min
    Bhagavad Gita - Merging the Finite with the Infinite

    Bhagavad Gita - Merging the Finite with the Infinite

    The Bagavad Gita teaches us how to live life with meaning and purpose by fusing the infinite dimension of our spirit with the finite limits of our body and mind. By living life with purpose, direction, and connection we can bring unity into every aspect of our lives. 

    • 21 min
    Living Life to the Fullest - The Paradox of Body and Spirit

    Living Life to the Fullest - The Paradox of Body and Spirit

    The nature of the universe is paradoxical. How can we live our lives spiritually while respecting the needs of our bodies and our mind? This class explore the relationship between body, spirit, and the universe. 

    • 26 min
    (Meditation) Right Brain Activation Training

    (Meditation) Right Brain Activation Training

    Unravel your center for creativity and intuition through this right brain activating body scan meditation practice.

    • 18 min
    (Meditation) Internal Safe Zone

    (Meditation) Internal Safe Zone

    Discover your internal safe zone with this guided meditation practice. An internal safe zone can be your own mental refuge in times of stress. By training and developing this safe zone we can enhance our ability to rapidly recover peace and awareness.

    • 12 min

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