Summit Your Health

Dr. Ryan Sousley
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  • HEALTH & FITNESS
  • UPDATED WEEKLY
Summit Your Health

Welcome to the Dr. Ryan Sousley Podcast! Join Dr. Ryan Sousley, a chiropractor and certified functional medicine practitioner, as he delves into the most common health issues people face today. With a focus on natural and practical solutions, Dr. Sousley offers tips and strategies to help you achieve optimal health and succeed in all areas of your life.As the owner of Summit Family Chiropractic, a Max Living Health Center located in Coeur d'Alene, Idaho, Dr. Sousley brings years of expertise to the table. He's a former college athlete and has completed multiple Ironman triathlons, ultramarathons, and fitness challenges, so he understands the importance of maintaining a healthy and active lifestyle.In each episode, Dr. Sousley shares insights and practical advice on everything from nutrition and exercise to stress management and sleep. Along with his wife, Dr. Erin Sousley, he's raising four beautiful, wild, and free kids on a small farm in north Idaho. Join us as we explore the path to optimal health and wellness together

  1. 25 NOV

    EP 065 3 Keys To Reducing Your Risk of Alzheimers

    In this episode, Dr. Ryan Sousley discusses the health outcome Americans are most scared of- losing their mind. He talks about the 3 keys to reducing your risk of Neurodegenerative disease- things like Alzheimer's, Dementia, and Parkinson's, which are all a growing concern in the interest of public health.

    41 min

  2. 18 NOV

    EP 065 How This Election Will Affect Your Health

    Dr. Ryan Sousley discusses how key players in the upcoming administration could positively affect the health of Americans. From potential legislation banning toxic chemicals in our food and water, to social media hiding accurate health information, Dr. Sousley brings light to one of the most important issues our nation faces today.

    49 min

  3. 11 NOV

    EP 64 Going Beyond Pain

    In this episode, Dr. Ryan Sousley discusses the leading cause of disability in the United States, chronic pain. He goes over the three most common causes of chronic pain- poor circulation, inflammation, and restricted movement. He discusses how to get to the root cause of your pain so that you aren't stuck trying to ignore it or masking your symptoms with pain relieving medications.

    52 min

  4. 4 NOV

    EP 063 Leaky Gut, Leaky Brain, And Your Nervous System

    In this episode, Dr. Ryan Sousley discusses the gut-brain connection and how dysfunction in your gut might be behind the dysfunction in your brain and nervous system. 70% of Americans have some level of gut dysfunction, but many are unaware as their symptoms might be manifesting in ways you wouldn't expect. Things like brain fog, anxiety or depression, metabolic disease, immune system issues, circulatory system issues, and more can be caused by poor gut health.

    49 min

  5. 28 OCT

    EP 062- Natural Cures For Headaches

    Dr. Ryan Sousley discusses how to get rid of your headaches for good by getting to the root cause, and curing them naturally. Dr. Sousley discusses the different types of headaches and their various causes. He goes over topics such as dehydration, electrolyte deficiency, the benefits of magnesium and vitamin B, and how corrective Chiropractic care can help.

    43 min

  6. 21 OCT

    EP 061- Steps To Healing Your Gut And Why You Should Care

    Dr. Ryan Sousley discusses how gut health goes way beyond just digestion and associated symptoms like diarrhea, constipation, and irritable bowel syndrome. He goes over how gut health is the root cause of many common health concerns, and what you can do to improve your gut health.

    56 min

  7. 27 SEPT

    EP 060 - The 6 Laws of Spinal Misalignments (Subluxations) and How They Affect Your Health

    Dr. Ryan Sousley discusses the 6 laws of spinal misalignments (subluxations), and how they negatively impact your health by causing mechanical degeneration and neurological stress. He also shares stories of how corrective chiropractic care has helped his patients with things like blood pressure, thyroid dysfunction, autoimmune disorders, and fertility.

    47 min

  8. 30 AUG

    EP 059 - The Reason Our Kids Are So Sick and What We Can Do About It

    Dr. Ryan Sousley discusses censorship, misinformation, and the poor access to real health information as it pertains to our kids and adults alike, and how you can be an informed consumer in the health care system.

    53 min
See All (66)

About

Welcome to the Dr. Ryan Sousley Podcast! Join Dr. Ryan Sousley, a chiropractor and certified functional medicine practitioner, as he delves into the most common health issues people face today. With a focus on natural and practical solutions, Dr. Sousley offers tips and strategies to help you achieve optimal health and succeed in all areas of your life.As the owner of Summit Family Chiropractic, a Max Living Health Center located in Coeur d'Alene, Idaho, Dr. Sousley brings years of expertise to the table. He's a former college athlete and has completed multiple Ironman triathlons, ultramarathons, and fitness challenges, so he understands the importance of maintaining a healthy and active lifestyle.In each episode, Dr. Sousley shares insights and practical advice on everything from nutrition and exercise to stress management and sleep. Along with his wife, Dr. Erin Sousley, he's raising four beautiful, wild, and free kids on a small farm in north Idaho. Join us as we explore the path to optimal health and wellness together

Information

  • Creator
    Dr. Ryan Sousley
  • Years Active
    2023 - 2024
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © 2024 Summit Your Health
  • Show Website
    Summit Your Health

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