SURGE Strength - Dryland & Strength Training for Swimming Chris Ritter
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The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
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Heading into college swimming stronger than ever
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs -
Double digit pull-ups and lifetime bests for Mallorie
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs -
Smooth, Strong & Long: Dryland for Open Water Swimmers
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs -
Dryland Training for Swimmers Entering College
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
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From Burnout to Futures Cut
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
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72 Pull-ups to Celebrating Turning 72
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program