183 episodes

Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation Emma Sunshaw

    • Health & Fitness
    • 4.4 • 16 Ratings

Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

    Guest: Pam Stavropoulos, PhD

    Guest: Pam Stavropoulos, PhD

    We welcome Pam Stavropoulos, PhD. She shares about her work with the Blue Knot Foundation in Australia, and changes in the field since 2012 and the addition of CPTSD as a diagnosis with ICD11. She discusses in depth the research behind the new Practice Guidelines for Clinical Treatment of Complex Trauma just released at the end of 2019.

    • 57 min
    Guest: Ken Benau, PhD

    Guest: Ken Benau, PhD

    Our guest today is clinical psychologist Ken Benau. He explains “relational trauma”, and why most people are not even aware of this trauma. He talks about shame and “pro-being pride”, and how they are conscious or not, and what makes each maladaptive or adaptive.

    • 55 min
    Guest: Richard Schwartz, PhD (Internal Family Systems)

    Guest: Richard Schwartz, PhD (Internal Family Systems)

    Our guest this week is Richard Schwartz, PhD, who developed the treatment model of Internal Family Systems. He explains that everyone is born “Multiple” and that “all parts are good”. He gives the history of developing the model and examples of how it works. Trigger warning for doorbell alert in background noise we were unable to edit out. There is also reference to working with a suicidal part, without any graphic details.

    • 43 min
    Guest: Peter Barach, PhD (Telehealth Transitions)

    Guest: Peter Barach, PhD (Telehealth Transitions)

    We talk with Peter Barach, PhD, about our clinical experiences of the transition to telehealth because of COVID. He shares about the importance of eye contact in stopping flashbacks. We share about trying to cope with quarantine as a new trauma without creating a new alter. We discuss trauma triggers experienced in quarantine, including physiological responses on the PolyVagal ladder. Examples given include reference to war zones, entrapment, and foster care. Dr. Barach reviews several basic coping skills and relaxation techniques. We talk about resources like EMDR apps and interventions that support people while we wait for in person sessions resume.

    • 1 hr 3 min
    History of Trauma and Recovery

    History of Trauma and Recovery

    Dr. E shares about a book she discovered through a class with the ISSTD. She explores what she has learned about Charcot, Janet, and Freud. She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat. She tells how the book explains the women’s movement as the catalyst in connecting the two, so that trauma could finally be openly discussed - much less treated. Trigger warning for mention of abuse, incest, and war experiences, but no disclosures or details given.

    • 45 min
    Guest: Christine Forner (Cascade of Defense)

    Guest: Christine Forner (Cascade of Defense)

    We welcome back Christine Forner, to share after the virtual ISSTD conference. She talks about the “Cascade of Defense”. She explains Active and Inactive Defenses. She gives feminist context to survivor experiences and treatment.

    • 1 hr 2 min

Customer Reviews

4.4 out of 5
16 Ratings

16 Ratings

lxlvi ,

10/10 would recommend

I’m still new to this show (and relatively new to my own DID) but so far I’ve found this podcast to be both insightful and healing to my own internal experiences. I am incredibly grateful that the podcast host decided to make this podcast. I have been aware of YouTube as another source of information but prefer to listen to my content instead of watching — especially when I’m doing house chores, driving, etc.

neevsw ,

I recommend this to everybody

I have learned so much through this podcast. The episodes without guests are full of wisdom and fun, meaningful and raw moments. Those with guests always leave me wanting to learn more about the topics m which have been covered. And the ones with the family are SO wholesome.
I have two very close friends who are both systems and I’ve learned better ways to help them thanks to the wisdom shared here. It’s also taught me so much about myself, my needs and ways I can feel better too.
My favourite episode is the footprints one, because of the way it is done in more of a storytelling format and I really resonated with that expiernce.

Pengwern101 ,

Wow

I am completely drawn into this story. What is strange though is that I just can’t get my head around whether it’s true or not. It just seems so neatly and perfectly presented. I don’t get the feeling that there’s the chaos that you would expect to see with such a devastating fragmentation of the personality. If it’s true then my heart really goes out to this woman. She is definitely made of stronger stuff than I could ever hope to be. There is no way I would be able to cope with such a fragmented life like the one she describes.

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