3 episodes

Here to provide you some tools in getting through adversity. No textbook stuff; real life experiences from my guests and I.

Take Your Next Step Rishi Thobhani

    • Education
    • 5.0 • 5 Ratings

Here to provide you some tools in getting through adversity. No textbook stuff; real life experiences from my guests and I.

    #18 - Rishi_tyns talks health and fitness with a leading expert, Sam Hanney

    #18 - Rishi_tyns talks health and fitness with a leading expert, Sam Hanney

    Sam Hanney, U Fit Studio owner joins Rishi on instagram live and does a quick Q&A. Excuse the sound as this is extracted from a screen record following the live chat.

    Sam Hanney - Owner and coach at U Fit Studio
    www.ufitstudio.co.uk
    99 Barkby Rd
    Leicester, UK
    LE4 9LG
    +44 (0)116 276 3411

    Thanks for listening. You can find me on Instagram - rishi_tyns
    To check out some of my take your next step blogs, please visit
    www.take-your-next-step.com

    • 34 min
    #17 Chris Michaels - Welcome Back To The Dark Side

    #17 Chris Michaels - Welcome Back To The Dark Side

    Chris Michaels joins TYNS and we briefly discuss his time in the Royal Navy and his struggles following his discharge. An absolute gent of a human. Some of what he shares is shared for the first time to the general public. A brave man who puts his time out there on Instagram to help others and share content that helps his followers and beyond.
    He can be found on the handle:
    welcome_back_to_the_dark_side

    Check out the blogs from Rishi below:
    www.take-your-next-step.com

    Instagram handle:
    Rishi_tyns
    #TYNS365

    • 1 hr 8 min
    #16 - Journey To Self Discipline- Routines

    #16 - Journey To Self Discipline- Routines

    It all began in my early teens when I would do things others wouldn't. I would instil daily habits that unbeknown to me would save my life later in my 20's

    Website: www.take-your-next-step.com
    Take Your Next Step (TYNS) proudly supporting the following establishments. Check them out on Instagram:
    TYNS Page - Rishi_tyns
    @ffoxetrot_pt
    @5_twenty_
    @5twenty_pro
    @operation_waitout
    Use hashtag #tyns365 on your daily wins

    • 32 min

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