23 min
Sereni-tea with Laura Coleman Tea with HB
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- Mental Health
Serenity. Are you present? What does that mean? Find out in this very special episode as my first ever guest, Laura Coleman, walks us through the basics of meditation and how to escape the stresses of every day life!
Hosted on Acast. See acast.com/privacy for more information.
Serenity. Are you present? What does that mean? Find out in this very special episode as my first ever guest, Laura Coleman, walks us through the basics of meditation and how to escape the stresses of every day life!
Hosted on Acast. See acast.com/privacy for more information.
23 min