11 min

Vitali-tea Tea with HB

    • Mental Health

Loneliness and energy are linked, so it's no wonder we're finding things so difficult being isolated. Pour yourself a green tea and let's talk about finding strength when we feel weak through posture, exercise & connection.
See acast.com/privacy for privacy and opt-out information.

Loneliness and energy are linked, so it's no wonder we're finding things so difficult being isolated. Pour yourself a green tea and let's talk about finding strength when we feel weak through posture, exercise & connection.
See acast.com/privacy for privacy and opt-out information.

11 min