53 min
EP3 Hypnotherapy: anxiety, thinking patterns and survival with Kirsten Dahlerup The Absolute Empowerment Pod
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- Self-Improvement
I talk a lot about mental health and I’m very open about having a breakdown back in 2013. I had CBT, counselling and psycho-dynamic therapies - all of which I found helpful. But it wasn’t until I started to explore things outside of the traditional talking route that my world really started to change. This week, I chat to the hypnotherapist that helped me rewrite my story in 2016.
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An Advanced Clinical Hypnotherapist and NLP Master Practitioner, Kirsten has trained extensively in both London and Denmark, where she is from. Beyond her impressive list of qualifications, Kirsten has over 20 years of experience helping literally thousands of clients to overcome a multitude of emotional and behavioural problems.
Having relocated to London full time about 14 years ago, Kirsten now brings her very unique and special brand of warmth, compassion, inspiration and skill to clients across London.
Kirsten has featured in numerous magazines, newspapers and TV Shows as an expert guest and she was recently voted ‘Best for the Overthinkers’ by Tatler Magazine!
Kirsten co-founded one of London’s leading places for hypnotherapy and NLP: The Therapy Lounge
www.kirstendahlerup.com
www.thetherapylounge.com
www.instagram.com/kirstendahlerup/
I talk a lot about mental health and I’m very open about having a breakdown back in 2013. I had CBT, counselling and psycho-dynamic therapies - all of which I found helpful. But it wasn’t until I started to explore things outside of the traditional talking route that my world really started to change. This week, I chat to the hypnotherapist that helped me rewrite my story in 2016.
*
An Advanced Clinical Hypnotherapist and NLP Master Practitioner, Kirsten has trained extensively in both London and Denmark, where she is from. Beyond her impressive list of qualifications, Kirsten has over 20 years of experience helping literally thousands of clients to overcome a multitude of emotional and behavioural problems.
Having relocated to London full time about 14 years ago, Kirsten now brings her very unique and special brand of warmth, compassion, inspiration and skill to clients across London.
Kirsten has featured in numerous magazines, newspapers and TV Shows as an expert guest and she was recently voted ‘Best for the Overthinkers’ by Tatler Magazine!
Kirsten co-founded one of London’s leading places for hypnotherapy and NLP: The Therapy Lounge
www.kirstendahlerup.com
www.thetherapylounge.com
www.instagram.com/kirstendahlerup/
53 min