4 episodes
The Body Confidence Club Podcast Adam & Kimberley
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- Health & Fitness
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5.0 • 1 Rating
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The podcast for all things health, confidence & fitness, by Adam & Kimberley of AK Active.
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How To Stay On Track With Weight Loss
Have you set a weight loss goal in 2024 but are now struggling? Don’t worry, we are here to pick you back up and get you on track!
Join Adam & Kimberley for Episode 1 of the Body Confidence Club.
Be sure to subscribe 👇
https://www.youtube.com/channel/UCI6qe5qIa_dyv45nIR5LlYg
#weightloss #funny #bodyconfidence #motivation #mindset #goalsetting #goals -
My mission & vision for your confidence and self esteem. How we Introduce you to the new you. - Adam
Learn about Adam’s mission and vision after living through the pitfalls of the fitness industry on his journey to boost confidence and self esteem. Resulting in a transformation centre like no other.
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Three steps to MAXIMISE fat loss this year.
Adam gives you three simple tips to maximise fat loss in 2022. Be sure to download your free action planner: https://akactive.com/collections/free-content/products/action-planner
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5 Steps to taking action in the New Year
Adam runs through 5 steps to help you get the best out of the New Year. Download your action planner here: https://akactive.com/collections/free-content/products/action-planner