1 hr 26 min

#2: Who is Bryn? Who is Steve? What's AdapNation About? AdapNation: all things Self-Optimisation!

    • Fitness

In this episode
- We get things moving by speaking about getting AdapNation off the ground and Bryn’s wedding
- Then we spoke about the why behind AdapNation, what we stand for and how we think we will realise our goals
- We then share our back stories from kids to today - it goes deep, and warning, we meander off track a few times! But its warts and all, and helps you understand what makes the man.
- That flows into how Bryn and I got connected, and the forming of this Podcast.
- And wrapped up on what you can expect from us in the coming months in terms of content and engagement
 
Follow AdapNation on Instagram @AdapNation and check out our AdapNation YouTube Channel. 
Go visit AdapNation.io for all the latest articles, micro blogs and news on AdapNation.

In this episode
- We get things moving by speaking about getting AdapNation off the ground and Bryn’s wedding
- Then we spoke about the why behind AdapNation, what we stand for and how we think we will realise our goals
- We then share our back stories from kids to today - it goes deep, and warning, we meander off track a few times! But its warts and all, and helps you understand what makes the man.
- That flows into how Bryn and I got connected, and the forming of this Podcast.
- And wrapped up on what you can expect from us in the coming months in terms of content and engagement
 
Follow AdapNation on Instagram @AdapNation and check out our AdapNation YouTube Channel. 
Go visit AdapNation.io for all the latest articles, micro blogs and news on AdapNation.

1 hr 26 min