
146 episodes

The ADHD Adults Podcast James Brown, Alex Conner and Sam Brown
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- Health & Fitness
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4.8 • 231 Ratings
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
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Episode 144 ADHD and Addiction
Strange things happen in Episode 144 (0r 145, we don't seem sure...) which covers the subject of ADHD and Addiction. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and then 'Just The Tip' covers some top tips about dealing with misuse of substances and behaviours. 'What has James lost, forgotten or mislaid this week?" returns with Alex still winning, The Metrics Intern continues telling us about the cities we have listeners in and Alex reads the usual 'definitely real' correspondence. Everyone ages a week during the break…
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
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Submit a message, question or future topic to the podcast
Support the charity that the show raises money for
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Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 143 ADHD and Stress
Season 2 of The ADHD Adults Podcast continues with Episode 141 which covers the subject of ADHD and stress. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the topic with his usual gusto, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tips about dealing with stress. 'What has James lost, forgotten or mislaid this week?" returns with Alex 3-1 up for the series, The Metrics Intern continues telling us about the cities we have listeners in and Alex reads the usual 'definitely real' correspondence. James gets the best legal advice ever, Alex uses ‘Hue Hogan’s Sex Tape’ and Mrs ADHD knows how many brains she has...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Subscribe for extra content
Submit a message, question or future topic to the podcast
Support the charity that the show raises money for
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 142 The week in ADHD (41)
The extra Friday episodes of the podcast continue with Episode 142 where Alex, James and Mrs ADHD expand on this week's theme of ADHD and anger (we think, we're a bit lost with the order of things), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD reads bits out of the script when she wants, James makes licky licky and Alex always lies to Mrs ADHD...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 141 ADHD and Anger
Episode 141 of The ADHD Adults covers the subject of ADHD and anger, As usual, Alex the Psycho.......education Monkey provides the evidence behind the topic, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tippics about anger. 'What has James lost, forgotten or mislaid this week?" returns with the scores 1-1 for the series, The Metrics Intern continues telling us about the cities we have listeners in and Alex reads the usual 'definitely real' correspondence. James shows how easily he is wound up, Sam “keeps it all in” and Alex enjoys himself far too much...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Subscribe for extra content
Submit a message, question or future topic to the podcast
Support the charity that the show raises money for
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 140 The week in ADHD (40)
In the second (also late) extra Friday episode of the podcast, Episode 140, Alex, James and Mrs ADHD expand on this week's theme of ADHD and anhedonia, answer questions from YOU, our listeners, and generally talk rubbish for ages. James’s burp is finally celebrated, Alex gets the date for the half-marathon wrong and Mrs ADHD turns into 'Mr Dobalina'...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 139 ADHD and Anhedonia
Season 2 of The ADHD Adults Podcast continues with Episode 136 which covers the subject of ADHD and Anhedonia, AKA 'James's life'. As usual, Alex the Psycho.......education Monkey provides the research behind the topic, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tippics about living with anhedonia. 'What has James lost, forgotten or mislaid this week?" returns with Alex 1-0 up for the series, The Metrics Intern continues telling us about the cities we have listeners in and Alex reads the usual 'definitely real' correspondence. Mrs ADHD isn’t in a wheel of emotions, Alex does a taxonomy joke and James does all the personal reflections...
Written by Alex Conner, Sam Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Subscribe for extra content
Submit a message, question or future topic to the podcast
Support the charity that the show raises money for
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message
Customer Reviews
Absolutely love this podcast
All I can say is that Thank you to James Alex and Mrs ADHD. Love you Guys!
Maybe more tips
And less about taking each others medications… zopiclone and zolpidem isn’t what you should be encouraging or even mentioning.
Still love you guys but I worry for people going not versed on the negative effects of these meds.
The take away from the recent episode was the only way to sleep when you need to is to take a benzolike med.
Idk maybe just be more conscious of the takeaway, first time I’ve had an issue tho, still love it!
Pretty helpful
Generally a well rounded conversation covering many issues.
The intro music is a bit depressing