The Adversity Psychologist Dr Tara Quinn-Cirillo

Episode Show Notes
Series 4  Episode 3
In this episode I talk to Shaun Flores who is a male mental health advocate, TEDx Speaker and influencer.
We cover:
·     Male mental health
·     Mental health and ethnic minorities
·     Living with OCD and misunderstandings about the condition
·      Using lived experience to Educate and help guide others
 
Find Shaun:
Instagram: https://www.instagram.com/theshaunflores/ 
More links to Shaun’s work: https://linktr.ee/theshaunflores 
Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below:
https://www.samaritans.org/
https://www.mind.org.uk
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc
If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.

Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes
Series 4 Episode 2
Guest: Richard Hamlin
In this episode I talk to the incredible Richard Hamlin, Ex Police Officer and owner and Director of Define Leadership Ltd about Safeguarding and vicarious trauma. Amongst his many roles over a long-standing career, Richard was head of crime training for Surrey & Sussex Police, Head of Anti-Corruption and Head of Multi Agency Safeguarding Hub and Head of Economic Crime and Proactive Crime. He was also District Commander in Surrey.
We talk:
·     What do we mean by safeguarding and vicarious trauma.
·     The impact vicarious trauma in individuals and teams.
·     Richard lived experiences with vicarious trauma.
·     Supporting others in teams with the impact of adversity and identifying signs of trauma early.
Find Richard
Website: https://www.defineleadership.co.uk/
Instagram: https://instagram.com/defineleadershipltd?igshid=YmMyMTA2M2Y=
LinkedIn: https://uk.linkedin.com/in/richard-hamlin-18b079145
Email: richard.hamlin@defineleadership.co.uk

Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
https://www.samaritans.org/
https://www.mind.org.uk
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc

If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.

Thank you for listening to The Adversity Psychologist Podcast.

Series 4 Episode 1
In this episode I talk to Amy Rose & Dr Emma Cotterill about Solo Motherhood.

We cover:
·      Amy’s journey through solo motherhood
·      Wellbeing and coping
·      Looking after you
·      Feel all the feelings
·      Connecting with others and finding your joy
 
Find Amy Rose & Dr Emma Cotterill:
 
Amy Rose
Instagram: https://www.instagram.com/by.amyrose/?hl=en
Book: https://linktr.ee/by.amyrose
 
Dr Emma 
Website: https://www.empowerpsychology.co.uk/
Book: https://www.empowerpsychology.co.uk/book-surviving-solo-motherhood
Instagram: https://www.instagram.com/empowerpsychology/?hl=en
 
Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
 
https://www.samaritans.org/
https://www.mind.org.uk
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
 
 Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc
 
If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.
 
 

Series 3 Episode 8
In this episode I talk to Elle Seline. The first woman to compete make up free in Miss GB. She is a mental health worker and shares her lived experience of Borderline Personality Disorder to help people on their mental health journey.

We cover:

·     Living with BPD- in the media and success
·     Stigma and mental health – BPD and expectations
·     Supporting others through lived experience
·     Changing perceptions -Taking a no make-up stance in Miss GB 2021

Find Elle
Instagram @elleselineofficial 
Facebook @elleselineofficial 
Twitter @elle_seline 
TikTok @elleselineofficial 

Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
https://www.samaritans.org/
https://www.mind.org.uk
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc

If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.

Series 3 Episode 7
In this episode I talk to Ngozi Cadmus who is a Mental Health and Leadership Expert.
Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. She has a coaching & consultancy company that helps women of faith to become leaders in their respective industries and help them start, build and scale up their wellness business. They focus on assisting corporations in achieving their Equity, Diversity & Inclusion objectives through training to help identify, train, and retain Black Female Talent in their companies to create a representative leadership team that reflects their diverse workforce.
Ngozi is also CEO & Founder of Frontline Therapist, an affordable and accessible culturally sensitive online counselling service for Black and Asian Minority Ethnic Individuals and all Individuals from disadvantaged backgrounds nationwide.
We cover:
·     Having a lived experience of high functioning depression
·     Making mental health accessible to all.
·     Supporting and inspiring others
·     Female leadership and changing the way we think
Find Ngozi
Instagram: @ngozicadmus and @frontlinetherapist
Youtube: Ngozi Cadmus Show
Podcasts: Ngozi Cadmus Show (Spotify + Apple Podcasts)
LinkedIn: https://www.linkedin.com/in/ngozi-cadmus-54986b247/n

Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
https://www.samaritans.org/
https://www.mind.org.uk
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc

If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.

Series 3 Episode 6
In this episode I talk to Darren Clayton about living with Bipolar Disorder
We talk:
-His later life diagnosis 
-Presentation
-Impact on behaviour 
-Valued living
-Support options
-Being a Worldly Wise Ambassador 
Listen Here:
https://theadversitypsychologist.captivate.fm/listen

Find Darren:
Darren is a Worldly Wise Ambassador and you can find information here:
https://worldlywise.org.uk/

Support Links
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
https://www.samaritans.org/
https://www.mind.org.uk
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links
Connect with me www.drtara.co.uk
Linktree https://linktr.ee/Drtaraqc

If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.