30 episodes

Akin to a hot cup of tea, a sunny winters day, a weekend away in the rainforest or a yummy yoga class. Tune in to The Amanda Hill Show for your divine and always timely reminders to honour yourself, follow your Truth & not take life too seriously. X

The Amanda Hill Show Amanda Hill

    • Health & Fitness
    • 5.0 • 1 Rating

Akin to a hot cup of tea, a sunny winters day, a weekend away in the rainforest or a yummy yoga class. Tune in to The Amanda Hill Show for your divine and always timely reminders to honour yourself, follow your Truth & not take life too seriously. X

    Five Tech Boundaries I'm Loving Right Now

    Five Tech Boundaries I'm Loving Right Now

    When it comes to technology we are all finding our way with what works & what doesn't. Whenever I'm feeling a bit off, funky or frazzled one of the first things I look to is my relationship to technology. I am committed to cultivating a positive relationship with tech. In this episode I share five boundaries that I'm loving right now as well as all the deets about my upcoming FREE Thrive Like a Queen challenge! 

    • 39 min
    Why We Don’t Need To Ask Mamas If Their Baby Is “Sleeping Through The Night”

    Why We Don’t Need To Ask Mamas If Their Baby Is “Sleeping Through The Night”

    84% of babies don’t sleep through the night 
    Babies wake for hunger, comfort & a whole host of other legitimate reasons  
    It is normal and natural for them to wake to meet these needs 
    Mamas & Papas do an incredible job around the clock to ensure their babies are loved and nourished 
    Knowing all of this, it is surprising that one of the most common (autopilot/conditioned) questions to ask a new Mama is if their baby is “sleeping through the night”
    What’s even more surprising and concerning is that somewhere along the way “sleeping through the night” became an unrealistic goal pushed on Mamas, when for many of us this is not actually the goal - secure connection and love is - and we achieve this every night through tending to the needs of our babe

    • 52 min
    28: How To Take The Pressure Off The New Year

    28: How To Take The Pressure Off The New Year

    A new year comes with so much excitement, possibility and sometimes... pressure. Tune in to hear why you're not doomed if you didn't have it all figured out as the clock struck midnight! 

    • 32 min
    27: Five Boundaries To Support You This Festive Season

    27: Five Boundaries To Support You This Festive Season

    Welcome to Festive Season aka Boundaries Season!
    In this episode I’m sharing five boundaries I’m keeping up my sleeve to stay sane ;) this festive season! I hope this conversation is super supportive in you honouring yourself, all year round!

    • 22 min
    26: How To Love The Shit Out Of Your Pregnant Friend

    26: How To Love The Shit Out Of Your Pregnant Friend

    Thankyou to beautiful Maddy for this question !
    If you would like me to answer a question on the podcast please submit your question via www.amandahill.com.au 
    In this episode I share ten ideas for supporting a pregnant friend :)

    • 35 min
    25: Why I Hired A Cleaner

    25: Why I Hired A Cleaner

    ~ Upgrading from surviving to thriving 
    ~ What meltdown caused me to consider getting more help
    ~ What limiting belief I was holding on to under the surface 
    ~ What having a cleaner has now meant for me and my family ! 
    www.amandahill.com.au/thrive 

    • 47 min

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