58 episodes

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

The Anxious Love Coach Natalie Kennedy

    • Society & Culture
    • 4.9 • 9 Ratings

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

    15 lessons on partnership I’ve learned from Argentine Tango

    15 lessons on partnership I’ve learned from Argentine Tango

    This a fun episode for you – full of metaphors and nuanced relationship advice. Enjoy!
     
    SALE on Programs through 2/22 - 3/25: 30% off with code HONEY30
     
    https://www.anxiouslovecoach.com/both-feet-in-self-study-course
    https://www.anxiouslovecoach.com/quit-comparing-your-relationship-in-7-days

    • 32 min
    How I Broke Free from Relationship Anxiety: Revisited

    How I Broke Free from Relationship Anxiety: Revisited

    This episode is for those of you new to the podcast but haven’t heard my story, as well as for those of you who DO know my story, but might not know the new context around it since I’ve started Anxious Love Coach. I’ve learned a lot since running this business – and some of my perspectives have shifted over the last year that impact the messaging you may have heard from me earlier on.
    SALE on Programs through 2/22 - 3/25: 30% off with code HONEY30
     
    https://www.anxiouslovecoach.com/both-feet-in-self-study-course
    https://www.anxiouslovecoach.com/quit-comparing-your-relationship-in-7-days

    • 1 hr 14 min
    The 5 Stages of Relationship Evolution (and where relationship anxiety fits in) with Luci Lampe

    The 5 Stages of Relationship Evolution (and where relationship anxiety fits in) with Luci Lampe

    In this episode, Luci Lampe, a sex and relationship coach (who I’ve worked with personally) hops on the ALC podcast to share the 5 stages of relationship evolution. As you listen, get curious in which stage you and your partner might be in. Relationship anxiety falls into one of these categories, but overcoming relationship anxiety isn’t the end of the journey! It’s just the beginning. I hope this episode will give you insights into the long haul of the relationship journey.
    You can enroll in Luci’s programs through my affiliate link here:
    https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej

    • 1 hr 24 min
    Authenticity on social media is overrated

    Authenticity on social media is overrated

    Our obsession with authenticity is putting the responsibility of discerning “reality” vs. “not-reality” on creators – when this is not where our focus should be, as consumers. In this episode, I talk about how I think consumers’ obsession with authenticity has gone too far – and if we could change the conversation around authenticity, we would have less FOMO and “shoulds” and be a heck of a lot happier.
    BOTH FEET IN Course
    https://www.anxiouslovecoach.com/both-feet-in-self-study-course
    Register for Quit Comparing Your Relationship in 7 days: A Telegram Challenge: February 8-14, 2023
    https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days

    • 42 min
    How to set (and by extension, receive) boundaries

    How to set (and by extension, receive) boundaries

    One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.
     
    BOTH FEET IN Course
    https://www.anxiouslovecoach.com/both-feet-in-self-study-course
    Register for Quit Comparing Your Relationship in 7 days: A Telegram Challenge: February 8-14, 2023
    https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days

    • 49 min
    3 ways to get rid of FOMO (fear of missing out) in a relationship

    3 ways to get rid of FOMO (fear of missing out) in a relationship

    In this episode, I talk about ‘Fear of Missing Out’ (FOMO) in partnership. In a society of (seeming) unlimited choices + constant comparison, it’s no wonder there are so many wandering eyes and anxious minds, wondering if we got the short end of the stick. I talk about a few strategies you can use to feel more confident in your decision, break the fantasy spell, and be able to more easily focus on the gift of your relationship right in front of your face.
     
    Both Feet in Self Study Course: https://www.anxiouslovecoach.com/both-feet-in-self-study-course
     
    Register for Quit Comparing Your Relationship in 7 days: http://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days

    • 41 min

Customer Reviews

4.9 out of 5
9 Ratings

9 Ratings

sznlyns ,

Insightful and helpful

I have only just discovered my own ROCD -I thought it was just me all this time, and so this helps me feel so seen and understood - thank you for making it!

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