Learning the best, most effective ways to embrace your self-identity. Sharing stories and experiences that will help you accept, balance, and connect with life in harmony. Take your power back from the world and dare to be YOU!
Episode 11- Roles in Relationships
Who are you when you are in a relationship? What role do you normally take? Does it serve you? These are just some questions that we discuss in this episode. I brought my husband in to get his perspective and for men to hear a male perspective on this topic. We share some of our challenges in our relationship that led us to have the conversation that was needed to move forward.
Episode 10 - Does Your Self-Love Come With Conditions?
In this powerful episode, we discuss a very intriguing question. Do you love yourself just for being yourself? Or do you love yourself with conditions?
Episode 9 - Setting Healthy Boundaries
Setting healthy relationships is a part of self-love. It is important because it impacts your identity.
Episode 8 - The Toxicity of Judgment
Everyone does it, but what you may not realize how much it's actually impacting your everyday life. Judgment creates so much toxicity in your mind and body. It steals your peace and it creates negativity. The moment you become aware of what you judge, you can change the pattern and create a different connection with those around you. Remember, what you focus on, grows...which means your annoyance will just keep increasing unless you decide to change it.
Episode 7 - Surrender and Get Out of Your Own Way!
The act of surrendering is so powerful and yet it is not used enough. In this episode, we talk about what it means to surrender and how to get out of your own way. Any challenges you are facing requires an answer from a higher power. Surrendering allows you to ask for help and accept you are not alone in this. What are you not happy with that you want to surrender? Try it and see what happens!
Episode 6 -The Difference between Confidence and Self-Esteem
Confidence and self-esteem are used interchangeably and most people do not know the difference. The impact of each is very unique and be the reason why you are feeling a bit off. Understanding the difference between each is quite an aha moment. What it can do for you to know the difference is quite powerful. I was inspired to do this episode from an interview with Dubai Eye Radio. As always, I share with you some tips to use to help you get out of the funk and getcha mind right!
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A must listen too!
Great podcast! So much to really hear and take away, really helps to get you reflecting and moving forwards.
Great podcast, informative and lots of takeaways. Thank you!