114 episodes
The Art of Brilliance Podcast Art of Brilliance / Andy Cope
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- Health & Fitness
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4.9 • 46 Ratings
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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Happy 13 Years
Welcome to episode 14. We're back with Darrell Woodman, who is celebrating 13 happy years working with The Art of Brilliance.
To celebrate, Daz is reflecting on what his life was like before he read the Art of Being Brilliant book (new edition is out now by the way!) and shares with you how a strategy called "Three Good Things" can help you get out of a daily rut. -
Halifax
Welcome to episode 13. We're back with Dr Andy Cope as talks about destination addiction - he shares a story about the time he did a gig in Halifax and had to share a table with some year fives...
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Dot to Dot
Welcome to episode 12. Today we're joined by Izzie Miller, who is talking about how our brain works.
Specifically, Izzie is interested in neurons - and how these little dots create connections inside your brain as you learn new things.
The clever bit? The more you do something, the stronger these connections become and the easier that thing becomes to do. The REALLY clever bit? This same principle can apply to how you think as well... meaning that it can become easier to think positively. -
Anxiety Hacks
Welcome to episode 11. Today we're joined by Hannah Knowles with a short chat about something really important... Anxiety.
Anxiety is everywhere at the moment. You're probably feeling it yourself and if not, you'll definitely know someone who is.
So in this episode, Hannah gives us 5 really simple and quick tools to help us deal with it. -
Belief
Welcome to episode 10. Today we're joined by Jonathan Peach, who wants to talk about the power of your beliefs.
JP believes that you're incredible, and you're capable of anything - but there is one thing that can constantly get in your way... and that's you.
Your beliefs are what will determine the sort of life you can have. Whether you believe you can or you can't, you're right.
So, how can you change your beliefs? It's as easy as A, B, C, D, E. Have a listen to learn more... -
Sixth Sense
This week, we're back with Dr Andy Cope as he talks about the film Sixth Sense.
In short - it made Andy ask the question "Are you living... or are you alive?" Have a listen to see what he means...
Oh and spoiler alert, if you've not seen the film, you might want to give it a watch before listening to this super short podcast.
Customer Reviews
Brilliant listen.
Ay up mi duck. Absolutely love the AOB books and the podcast doesn’t disappoint. Many laugh out loud moments great stories with brilliant thought provoking messages. Thank you Andy for being part of my lunch time walks. Can’t wait for more.
Season 5 is alive
I’m a big fan of the Art of Brill but had struggled a little with earlier seasons of the pod. Season 5 is fantastic, bite sized, energetic and actionable stuff. Well worth ten minutes a week.
Uplifting, inspiring and magical!
I only discovered the amazing work of Andy and the Art Of Being Brilliant a year ago, and I instantly fell in love and became a fanboy! Not only has the podcast inspired me with great conversations and inspirational tips to be the best version of yourself,but I’ve also bough most of the books too ha ha Andy is a great host and really brings out the best in all of his guests! This is certainly a podcast for anyone wanting to be the best version of themselves and live a magical life!
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