61 episodes

The Asana Academy is created for you, the dedicated yoga practitioner, the aspiring yoga teacher, or the exercise/fitness enthusiast. If you’re looking for inspiration, motivation, and EASILY IMPLEMENTABLE yoga tips to improve your practice, recovery from an injury, or simply looking for some “yoga-tainment”, Brian delivers twice weekly. Every episode Brian will share useful, ACTIONABLE strategies to make your yoga practice better and achieve your goals or he’ll have an amazing guest interview prepared to do the same. Brian (and guests) will share with you their failures, embarrassing moments, those precious “Ah-ha” moments, successes, and of course some wildly entertaining yoga stories and so much more. Brian will answer listeners questions and provide priceless advice to keep YOU moving forward!

The Asana Academy Podcast Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger

    • Alternative Health
    • 4.7, 12 Ratings

The Asana Academy is created for you, the dedicated yoga practitioner, the aspiring yoga teacher, or the exercise/fitness enthusiast. If you’re looking for inspiration, motivation, and EASILY IMPLEMENTABLE yoga tips to improve your practice, recovery from an injury, or simply looking for some “yoga-tainment”, Brian delivers twice weekly. Every episode Brian will share useful, ACTIONABLE strategies to make your yoga practice better and achieve your goals or he’ll have an amazing guest interview prepared to do the same. Brian (and guests) will share with you their failures, embarrassing moments, those precious “Ah-ha” moments, successes, and of course some wildly entertaining yoga stories and so much more. Brian will answer listeners questions and provide priceless advice to keep YOU moving forward!

    TAA 061: The Root Cause of Back Pain

    TAA 061: The Root Cause of Back Pain

    Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […]

    • 21 min
    TAA 060: Mastery of the Fundamentals is Mastery

    TAA 060: Mastery of the Fundamentals is Mastery

    Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […]

    • 34 min
    TAA 059: How to Build Laser Like Focus

    TAA 059: How to Build Laser Like Focus

    Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […]

    • 52 min
    TAA 058: Understanding the TVA Muscle

    TAA 058: Understanding the TVA Muscle

    Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […]

    • 46 min
    TAA 057: 3 Ways to Kill a Press Handstand

    TAA 057: 3 Ways to Kill a Press Handstand

      Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in […]

    • 25 min
    TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?

    TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?

    Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […]

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

Gandha85 ,

So helpful

Thank you so much for sharing your knowledge. I find it really helpful both as a yoga student and as a teacher.

Katy bee UK ,

Interesting podcast series - worth a listen

I really like this podcast. Be warned the sound levels are a bit weird sometimes and personally I dislike the jingle / intro music thing that always seems to blast out on my computer or headphones but Brian is a knowledgable teacher and his ideas/ tips are practice, easy to follow and relevant to my practice. As someone who likes playing with challenging poses like handstand and arm balances Brian gives me different approaches to accessing these poses so you don't get stuck trying to learn them. The recent podcasts with guest teachers are an interesting step forward too - seems like a relaxed and informal style of interviewing.

Kim Constable ,

Amazing info - this yogi is phenomenal!

I’ve been struggling to master the elusive handstand for a while now, practicing for around 2 years or so. After finding Brian and listening to his podcasts, not only have I managed to tweak my handstand to find my balance consistently, but I am working steadily towards the holy grail of pressing.

Brian’s instruction is simple, clear and easy to understand. And the reason he is able to give such amazing instruction is because he has earned the right to. His press work is second to none, as is how he can master and manoeuvre his body.

Brian, you are a master at what you do and your awesomeness is inspiring.

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