Find out how to live better, with less suffering, and more awareness. Join Cory Allen—author, meditation teacher, and music producer—as he asks leading experts in mindfulness, neuroscience, music, and philosophy to share their wisdom.
Gina Hamadey is a journalist, author, and founder of Penknife Media. In this episode, we talk about the power of gratitude, replacing expectation with intention, and Gina’s new book I Want To Thank You.
Kevin Kelly is the founder of Wired, a New York Times bestselling author, and photographer. In this episode, we talk about Kevin’s 40 years of travel through rural Asia and his unreal new photo book Vanishing Asia.
Luvvie Ajayi Jones
Luvvie Ajayi Jones is a 2X New York Times best-selling author. In this episode, we talk about ways to destroy your fear, find your confidence, and embrace your true self.
Steve Leder is a rabbi, scholar, and author. In this episode, we talk about what we can learn from death, how to work with loss, and mushroom burial suits.
Nedra Glover Tawwab
Nedra Glover Tawwab is a therapist and boundary expert. In this episode, we talk about the value of setting boundaries in your life, learning how to say no (even to yourself), and her new book Set Boundaries, Find Peace.
Dr. Jud Brewer
Dr. Jud Brewer is a psychiatrist, neuroscientist, and author. In this episode, we talk about the causes of modern anxiety, how they create addictive habits, and ways to use mindfulness to break worry loops.
Humble, grounded and beautiful insight
With true wisdom, Cory can relay the most complex and potentially mind bending ideas with as few words as possible
My favourite podcast. Always brings insight, knowledge, wisdom and amusement.
So glad I found this podcast. Great topics and guests and the presenter’s voice and interview style is very calming and relaxing! Thank you